Yogurt and bananas are best not to be eaten together. Because bananas contain a lot of organic acids, if you drink them with yogurt, the organic acids will combine with protein, which will affect the absorption of yogurt and make you feel upset in the stomach. Calcium in yogurt is easy to combine with nutrients in bananas to form substances harmful to human body. Studies have proved that eating bananas and yogurt together will produce carcinogens, which is very harmful to human health. Long-term drinking may cause life-threatening, and must not be eaten together.

What can't bananas be eaten with?

Bananas are very similar to taro. Eating together will upset the stomach and make you feel bloated.

Bananas and sweet potatoes can't be eaten together. Eating together will cause adverse biochemical reactions and cause physical discomfort.

Potatoes and bananas are not edible. Eating the same food will cause adverse biochemical reactions and produce facial spots.

Yogurt and bananas are equal. The same food will produce adverse biochemical reactions and produce carcinogens.

Patients with acute nephritis cannot eat bananas. Bananas contain more sodium salt, such as eating bananas in large quantities, which, like taking sodium salt, causes sodium water retention in patients' blood, aggravates edema, increases renal load and aggravates the disease.

Aspirin is similar to bananas. Aspirin, like foods with high sugar content, such as coconut, sweet pomegranate, peach, grape and banana, is easy to form complex, thus reducing the absorption rate of drugs in the early stage.

Besides, what are the taboos for eating bananas?

Taboos for eating bananas

Immature bananas are easy to cause constipation. As we all know, when bananas are immature, the skin is turquoise, and after peeling, it is hard to swallow. Mature bananas, with astringent taste swept away, are soft, waxy and sweet, and are deeply loved by children and the elderly. Bananas are tropical and subtropical fruits. In order to facilitate storage and transportation, when picking bananas, you can't wait until the skin is green. All bananas we eat in the north are ripe before they are cooked. The astringency of raw bananas comes from the large amount of tannic acid contained in bananas. After the banana is ripe, although the astringency is no longer tasted, the tannic acid component still exists. Tannic acid has a very strong astringent effect, which can form dry and hard feces, thus causing constipation. The most typical thing is that after eating bananas, the elderly and children can't help but defecate, but they can have obvious constipation.

Excessive consumption of bananas will lead to the imbalance of trace elements. Banana is a delicious fruit, so some people eat many bananas at a time. As we all know, this is very bad for your health. Bananas contain more elements such as magnesium and potassium. Although these mineral elements are necessary for human health, if they are ingested too much at one time in a short period of time, the contents of magnesium and potassium in the blood will increase sharply, resulting in the imbalance of potassium, sodium, calcium, magnesium and other elements in the body, which is harmful to health. In addition, eating more bananas will also cause gastrointestinal dysfunction and excessive mood swings due to the greatly reduced gastric acid secretion. Therefore, bananas should not be eaten in excess.

Bananas shouldn't be stored in the refrigerator. As we all know, bananas are picked when they are ripe in June and July, because they ripen quickly. If they are picked when they are ripe, they taste bad and look stale. Then, after bananas are picked, the storage temperature is also high, generally 1 1- 13 degrees Celsius, while the fruits and vegetables stored in the refrigerator are generally around 4 degrees Celsius, up to 8 degrees Celsius. Bananas are easy to freeze if they are placed in this environment. If they are placed for one day, they will turn black, become soft and rot, and their taste will become worse, even appear patches or rot.

Avoid eating bananas on an empty stomach. We say bananas can be used as food, but we can't eat them in large quantities on an empty stomach. Because bananas contain a lot of potassium, phosphorus and magnesium, for normal people, a large intake of potassium and magnesium will make sodium and calcium in the body out of balance, which is not conducive to health. So don't eat too many bananas on an empty stomach.