Below, let's talk about the specific practices of the three fresh plants:
raw material
Eggplant 200g potato 150g green pepper 100g ginger 5g garlic 5g onion 5g salt 3g sugar 3g monosodium glutamate 3g soy sauce 10g water starch.
manufacturing process
1, potatoes peeled and cut into hob blocks, eggplant and green pepper cut into hob blocks.
2, onion, ginger, garlic cut into powder for later use.
3. Mix salt, sugar, monosodium glutamate and soy sauce into a bowl, and add 20g water and a little water starch to make a bowl juice.
4, the oil temperature is 60%, and potatoes, eggplant and green peppers are fried in turn. Potatoes and eggplant should be fried, and green peppers should be cut off.
5, leave the bottom oil in the pot, add onions, ginger and garlic to saute, then add fried potatoes, eggplant and green peppers.
6. Pour in the juice.
7, the fire juice, turn evenly can be out of the pot.
Tips
1, potatoes are not easy to cook, you can cook them a little before frying them.
2, eggplant is easy to absorb oil, you can dip a little dry starch on the surface of eggplant.
3, potatoes and eggplant should be fried at high oil temperature, so as not to absorb too much oil.
4, the green pepper can be slightly oiled.
I'm Erming. Answer clearly!
Di Sanxian believes that everyone is familiar with it, and the simple method of ingredients has quickly won the favor of many families! However, it may not be too clear when it comes to the local dish where Di Sanxian belongs. In fact, Di Sanxian belongs to an authentic northeast dish, and then it spread to the whole country and became a popular dish! Eating in a restaurant with three delicacies has become a must, but I don't know if you have found it. That is, every family tastes different from every family, because this home-cooked dish can be fried and stewed, and the taste will be different with different methods!
The ingredients of the three fresh plants are potatoes, eggplant and green peppers! It tastes delicious, including the softness of potatoes, the softness of eggplant and the crispness of green peppers! It's memorable! Because the ingredients are very common in moderation and nutritious! Therefore, every time I go home, there is absolutely a delicious dish of three delicacies on the dining table! However, the traditional three delicacies are all fried, which is too greasy and unhealthy, so I share a healthy three delicacies with less oil this time!
Besides love can bring you warmth, there is only food in the world! Pay attention to Erming's private kitchen and bring you the warmth of food every day!
Next, I will share with you the recipe of fresh Dishanxian that I often make!
3 eggplants
Potatoes 1 piece
Green pepper 1 piece
2 grams of salt
2 grams of water starch
2 grams of sugar
2 grams of soy sauce
There are thousands of things in life, and food comes first!
Skills to learn, good family happiness!
A homely dish of three fresh potatoes is coming out of the pot. Do you like it? Welcome to leave a message for discussion!
Di San Xian is composed of potatoes, eggplant and peppers. The wisdom of eating food is really enough to suppress the famine in the four seas. In this way, three ordinary seasonal fresh ingredients can be transformed into delicious dishes after some cooking.
Sam sun is a very delicious home-cooked dish. I don't know if you have eaten it. If not, you must try it!