1.
Prepare the raw materials: lettuce, pork, onion, ginger.
2.
Lettuce peeled, washed and sliced; pork washed and sliced; onion, ginger washed and shredded.
3.
Pork is scratched with bean paste and starch and marinated for a few minutes.
4.
Dry chili peppers cut, ready pepper.
5.
After the frying pan is hot, pour in vegetable oil; after the vegetable oil is hot, put in the dried chili peppers, peppercorns stir fry, put in the pork slices stir fry.
6.
Add onion, ginger and continue to stir fry.
7.
Add lettuce and stir fry.
8.
After the ingredients are cooked, add the appropriate amount of vinegar and stir fry a few times, then add salt, chicken, stir fry evenly.
9.
Turn off the heat and serve.
Question 2: lettuce fried meat practice Material: 200 grams of pork, lettuce a peeled, ginger, garlic a small amount, chili 3 to 4. Practice: 1, chili pepper cut into pieces, ginger, garlic slices. 2, lettuce cut diamond-shaped slices. Turn over and cut again. 3, next cut the meat. Separate the fat and thin parts of the meat, and slice the lean meat. 4, all the materials are complete, began to stir fry. 5, the first pan into the bottom of the oil to heat, turn off the heat into the fat refining oil. 6, such as fat meat into translucent, open the fire into the ginger, garlic slices burst incense, and then pour the lean meat into the stir-fry. 7, to be the lean meat color can be poured into the slices of lettuce and chili peppers, stir-fry for about a minute, add a tsp of refined salt, pocket, and sprinkle a small amount of wine, soy sauce (soy sauce), in the stir-fry three times, then stir-fry a few times. Soy sauce (soy sauce), stir-fry for three minutes, before leaving the pan, add chicken essence or monosodium glutamate, and then drizzle some sesame oil. Like to eat spicy can also add dry chili powder when frying.
Question three: the practice, lettuce fried meat how to do delicious, lettuce fried meat home cooking methods Ingredients
Main ingredients
leg
150g
lettuce
200g
auxiliary ingredients
oil
moderate
salt
moderate
Minced Pepper
Moderate
Garlic
Moderate
Ginger
Moderate
Carrot
Moderate
Soy Sauce
Moderate
Steps
1. Lettuce, carrots, ginger, garlic, slice together
2. . leg meat slices, frying pan oil into the leg meat stir fry
3. into the lettuce and stir fry
4. into the appropriate amount of chopped peppers
5. into the soy sauce
6. add salt
7. out of the pot
Tips
chili pepper increase or decrease according to personal preference
Question 4: how to lettuce fried shredded meat fried Good, simple, pot of oil 5 into the heat into the dried chili pepper segment, ginger, shredded meat stir fry until browned, add blanched lettuce shredded together stir fry a few times, put salt, a little soy sauce, monosodium glutamate, out of the pot can be.
Question 5: How do you do lettuce stir-fry with meat in Sichuan cuisine? Lettuce fried meat belongs to the home cooking recipes, the main ingredients are lettuce and pork; process is fried, making simple;
Lettuce fried meat ingredients: lettuce, pork
Lettuce fried meat ingredients: ginger, chili pepper
Lettuce fried meat seasoning: salt, soy sauce, chicken essence, oil
Lettuce Fried Meat Practice:
1, lettuce washed clean and sliced, the meat is also Sliced for use, lettuce with salt pickle 2 to 3 minutes, so lettuce to eat more crisp, pickled rinse, drain water for use;
2, the pot of oil is hot, put the ginger, pour into the meat slices on high heat and stir fry whitening;
3, add a little wine, a little less a few points of soy sauce to continue to stir-fry for 1 minute;
4, pour into the lettuce, plus a few small dry chili peppers, salt, stir-fry for 2 minutes on high heat;
5, and then add some chicken on the pot, is not very simple.
Warm tips
1, lettuce pickled in salt for 2 to 3 minutes, so that the lettuce tastes more crispy.
2, lettuce is afraid of salty, salt should be less to taste.
Eat healthy:
Lettuce is high in potassium, which is good for promoting urination and reducing pressure on the atria, which is extremely beneficial to patients with high blood pressure and heart disease. It contains a small amount of iodine, which has a significant impact on the basic metabolism, mental and physical development and even emotional regulation. Therefore, lettuce has a calming effect and regular consumption can help eliminate tension and aid sleep. Unlike ordinary vegetables, it is very rich in fluorine, which is involved in the growth of teeth and bones. It improves the digestive system and liver function. *** Secretion of digestive juices, promotes appetite and helps to ward off rheumatic diseases and gout.
Food taboos:
1, lettuce avoid eating with honey.
2, lettuce in a certain substance on the optic nerve has *** effect, the ancient book records lettuce more food to make people eye paste, stop eating for a few days, it can be restored, so the weak eyesight should not be eaten, there are eye diseases, especially night blindness should be eaten less.
Question 6: carrot lettuce fried meat home cooking how to do delicious video - Preparation of ingredients -
carrot a
lettuce a
lean meat a piece of
salt moderate
oil moderate
bean jam moderate
the first time I saw the carrots, the second time I saw the carrots, the third time I saw the carrots, the third time I saw the carrots, the third time I saw the carrots.
Starch moderate
Ginger moderate
Garlic moderate
- Steps -
1. Prepare lettuce. Use only lettuce stalks. (Save the leaves for cooking noodles.)
2. Cut both carrots and lettuce into slices.
3. Slice the lean meat.
4. Put starch in the lean meat slices.
5. Prepare garlic and ginger.
6. Prepare garlic and ginger chopped.
7. Chop the scallions as well.
8. Put bean paste and ginger in the meat. You can also put some soy sauce and pepper. Then marinate for 10 minutes.
9. Wash the frying pan, turn on the fire and make the frying pan spicy.
10. Then pour in the right amount of oil.
11. Pour in the meat, stir fry. Pop ginger and garlic, pour in the meat and stir-fry until brown, then add lettuce and carrots. Finally put salt, chicken essence can be.
12. Out of the pan, plate.
Question 7: radish lettuce fried meat home cooking how to do delicious view Main ingredients
lettuce 250g, carrots 100g
Seasonings
Salt moderate, garlic moderate, oyster sauce moderate, blending oil moderate, red bell pepper moderate
red radish lettuce fried meat
1. carrots, lettuce cut
1. p>
2. garlic cut
3. meat cut
4. on the pan under the oil to stir fry meat to 5 mature
5. first out of the pot in a bowl
6. and then under a little bit of oil to the garlic sautéed
7. put the red pepper stir fry
8. and then put the carrots
9. and then put the lettuce stir fry to 6 mature
9. and then put lettuce stir fry to 6 mature
10. and then lettuce stir fry
12. p>
10. and then put the fried meat
11. and then put the garlic leaves, salt, oyster sauce
12. and finally cooked out of the pot
Question 8: How to stir fry bamboo shoots delicious 1. garlic lettuce. The onion burst pot, put the lettuce slices, stir-fry to 7 minutes cooked with salt, chicken broth, garlic, stir-fry evenly, garlic flavor, out of the pot.
2. Egg lettuce. Eggs beat well into the frying pan fried to 5 mature, remove and spare. The pan re-added a moderate amount of oil, put onion explosion pan, and then into the lettuce slices, stir-fried to 7 minutes to add the previous fried eggs, and then put salt, chicken essence. You can add an appropriate amount of pepper (according to personal taste, do not like to put it).
3. Lettuce fried meat. Sliced meat first fried to become white, and then take out. Then fried lettuce, steps as above. To lettuce 5 mature add as fried meat and then fried. Add salt and chicken seasoning. You can also add some carrot slices. And lettuce and lettuce at the same time in the pot.
4. Ingredients: shredded lettuce, shredded chicken, shredded carrots, shredded mushrooms
Ingredients: green onions and ginger
Stir fry the shredded chicken until it turns white. Then remove. Re-use the onion and ginger to explode the pan, add mushrooms, stir-fry until the flavor of the mushrooms are out and then add such as lettuce, carrots. Then add the shredded chicken. When it is almost cooked, put salt, monosodium glutamate, and other seasonings.
In fact, as long as in line with the nutritional collocation, good taste, can. There are a lot of ways to do this, and you can do it on your own.