What to eat for postpartum deficiency of qi and blood?
1. Tremella and jujube soup
Tremella is equivalent to women's bird's nest, also called women's flower. Regular consumption of tremella fuciformis has the effects of benefiting essence, tonifying kidney, moistening intestine, benefiting stomach, invigorating qi, promoting blood circulation, strengthening heart, strengthening body, strengthening brain, refreshing mind, caring skin and prolonging life. Tremella fuciformis has the function of moistening dryness and cooling tonic. Hot and dry internal heat is harmful to human body, and eating tremella is the most effective way to remove fire and moisten dryness. Boil soup with tremella, dried longan, medlar and red dates. This soup is not only delicious, but also can enhance breast, make your face white and red, and make your body light and slim.
2. papaya and tremella soup
Tremella, papaya, red dates, rock sugar, put the soaked tremella into a pot, boil the red dates, turn off the fire and cook for half an hour, then boil the rock sugar and papaya, and serve.
3. Nutritional blood-enriching oatmeal
First, soak walnuts, red dates and longan, wash oats, pour them into a rice cooker and add water to cook them! Remember to watch the time. When the porridge is boiled, change to the porridge stand and put some brown sugar before cooking.
4. Shuanghong Buxue Decoction
500 grams of sweet potato, red dates 10 grams, appropriate amount of brown sugar, 2000 ml of water. When all these are ready, put them in a pot and cook them together. When the sweet potato is ripe, add brown sugar. If you like pumpkins, you can also change sweet potatoes into pumpkins.
5. Soybean Sydney Pork Foot Soup
Drinking pear soup often is good for women. Pear has been known as the "Sect of Hundred Fruits" since ancient times. Soup with Sydney can relieve cough, moisten lungs, clear heart and beautify skin. Drinking this Sydney soybean pig's hand soup has obvious effects on smoothing skin, relieving dry mouth and lowering blood pressure.
What medicine does postpartum kidney deficiency tinnitus take?
1, Bupi Yishen Pill
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Pishen Pill can strengthen spleen, stimulate appetite, and tonify liver and kidney. Used for deficiency of spleen and kidney, deficiency of qi and yin, sallow and emaciated, loss of appetite. Oral, 1 pill once, twice a day.
2. White Dihuang Pills
Baizhi Dihuang Pill, nourishing yin and clearing heat. Suitable for yin deficiency and excessive fire, hot flashes and night sweats, dry mouth and sore throat, tinnitus and nocturnal emission, and short and red urine. Oral. Eight tablets at a time, three times a day.
3. Tianma Shouwu Tablet
Tianma Shouwu tablet, nourishing yin and kidney, nourishing blood and calming wind. Used for dizziness, headache, tinnitus, bitter taste and dry throat, soreness of waist and knees, alopecia and gray hair caused by yin deficiency of liver and kidney; Angioneurotic headache. Oral. Six tablets at a time, three times a day.
4. Food supplement
Eat more foods rich in iron, such as laver, black sesame, jellyfish skin, shrimp skin, day lily and so on. In addition, eat more foods containing zinc, because the content of zinc in ears is much higher than that in other organs, and zinc deficiency is an important cause of tinnitus. Foods rich in zinc are: fish, chicken liver, eggs and various seafood.
Reduce warm and dry food and eat less spicy and irritating food. Avoid drinking strong tea, coffee, cocoa, wine and other thorny drinks.