Danggui Stewed Chicken Soup is the most nourishing and health-preserving medicated diet. By stewing Chinese herbal medicines and nourishing ingredients together, the warming effect of the ingredients on the body can be well increased. After being eaten in moderation, it can well promote the circulation of qi and blood in the body, promote metabolism in the body and increase the immunity of the body. So what are the practices of Danggui Stewed Chicken Soup and its health benefits? The practice of stewed chicken soup with Angelica sinensis

1. Put Angelica sinensis in clear water and thoroughly clean the surface.

2. Clean the surface and internal organs of the chicken, then cut it into small pieces and blanch it in boiling water to remove the blood foam and fishy smell from the chicken pieces.

3. Add a proper amount of water to the casserole, add Lycium barbarum, red dates, ginger, scallion, angelica, etc. After the water boils, add chicken pieces, then stew for 1-2 hours on medium fire, and add a proper amount of salt and seasonings to serve. The health benefits of Danggui Stewed Chicken Soup

Danggui Stewed Chicken Soup is a nourishing medicinal diet, and it is also a nourishing health-preserving soup that people like very much. The nutrients contained in Danggui have good nourishing effects of promoting blood circulation, removing blood stasis, invigorating qi and blood, relaxing meridians and activating collaterals, while the nutrients contained in chicken soup have nourishing effects of nourishing yin, nourishing stomach, invigorating qi and promoting blood circulation.

The nutrients contained in these two foods complement each other, which is more beneficial for the body to absorb the nutrients contained in them and has a better nourishing effect on the body. Especially when eaten in winter, it can remove the cold in the body, promote the metabolism in the body and increase the body's immunity. Taboos for eating stewed chicken soup with Angelica sinensis < P > Angelica sinensis is warm, and the nourishing effect is better by stewing it with chicken soup, so it should be eaten in moderation to avoid excessive consumption, which will cause symptoms of body fire.

Angelica sinensis has a good effect of promoting blood circulation and removing blood stasis, so it is prone to bleeding, and people such as menstrual period and pregnant women should eat less or not to affect their health.

Angelica sinensis is a Chinese herbal medicine. If you want to eat it for a long time, try to consult a doctor before eating it.