1, green beans and fish roe casserole

Preparation materials: green beans, fish roe, ginger, garlic, dried chili peppers

Method: boiling water in the pot, put the cleaned green beans to cook for about 5 minutes, pick up and set aside; in the pot pour cooking oil, covering the entire bottom of the pot, when it is hot, put in the fish roe, burned until both sides of the golden, frying with a spatula to pressure, so that the middle of the middle of the part of the evenly heat, otherwise the middle part of the fish roe will not be cooked; the fish roe after serving up the pot with oil bursting incense ginger, garlic and the middle part of the fish roe will not be cooked. heat, otherwise the middle part of the fish roe will not be cooked; the fish roe after serving up in the pot of oil burst ginger garlic and dry chili, and then pour into the fish roe, add a tablespoon of bean paste and a tablespoon of chopped pepper sauce, put some vinegar and wine stir-fry; with a spatula shoveled the fish roe into small pieces, add a small pot of half a pot of water, will be the ingredients and well; put the green beans into the pot to simmer together, add chicken essence and salt to taste can be.

2, fish roe scrambled eggs: main ingredients: fish roe 200 grams, 250 grams of eggs. Ingredients: 50 grams of green onions, duck cake. Seasonings: 25 grams of shrimp paste, 2 grams of monosodium glutamate, 15 grams of cooking wine, chef four treasure onion chicken oil 2 grams of peanut oil 35 grams. Production: the steamed mackerel roe crushed into 5 eggs, increase the minced green onions, shrimp paste, monosodium glutamate, cooking wine and stir well; another oil pan heated, into the raw materials fried, loaded into the container, peripheral duck cake can be. Characteristics: fresh flavor, nutritious.

3, fish seeds burned eggplant: main ingredients: eggplant 500 grams. Ingredients: 100 grams of fish roe. Seasonings: homemade fish roe sauce, peanut oil 350 grams, chef four treasure onion chicken oil 2 grams. Preparation: peel the eggplant and change the hobnail block, shoot powder, fried; another pot with oil, put the fish seed sauce, put the fried eggplant and turn it over, pour in the chicken oil with green onion, and then put it into the container. Characteristics: delicious flavor, nutritious.