1, eating too much ginger causes stomach trouble.
Ginger is a spicy food and a tuber of plants, which contains more cellulose. Eating more irritating ingredients such as ginger and cellulose will stimulate the stomach wall, promote the secretion of a lot of gastric acid, and also cause flatulence, headache, nausea and vomiting. These are the causes of stomach trouble.
2. Eating too much ginger leads to liver cancer.
Ginger contains safrole, especially in the rotting ginger. In the FDA study, adding 0.04% ~ 1% safrole 150 days to 2 years in the feed of mice can induce liver cancer in mice, which shows that safrole has a strong induction effect on liver cancer.
At present, it has been confirmed that safrole is an active carcinogen: safrole is firstly metabolized into phenylethanol in mice, and then activated and converted into acetate or sulfate, which becomes the final carcinogen. If safrole is combined with oxidant, it will produce epoxy safrole with stronger carcinogenic activity.
3. Too much ginger gets angry.
It is very common to get angry in winter. Many times, it always causes oral ulcers inexplicably, and it will not get better for a long time, which has a lot to do with the usual diet.
In winter, everyone likes eating hot pot. Hot pot will lose its taste without adding spicy spices such as pepper, ginger and pepper. Especially many people who eat hot pot at night will get angry. At night, the yin rises and the yang falls, and the human body is at rest. However, ginger, pepper and other irritating foods contain ingredients that promote internal heat. Eating a lot of ginger at night is a major factor in getting angry in winter.
4. Precautions for eating ginger in winter
1. People with yin deficiency and excessive fire, red eyes and internal heat, or carbuncle, furuncle, pneumonia, lung abscess, tuberculosis, gastric ulcer, cholecystitis, pyelonephritis, diabetes and hemorrhoids should not eat ginger in winter.
2. Ginger has the function of treating cold, but it has no therapeutic effect on wind-heat cold, so it needs to be eaten differently to avoid aggravating cold symptoms.
5, the benefits of ginger soaking in water
1, oral disease treatment
We all know that ginger contains pungent ingredients such as gingerol, which has a very powerful bactericidal and anti-inflammatory effect. Rinsing your mouth with Jiang Shui every morning, and then drinking a few mouthfuls, can prevent oral diseases, and has a good preventive and therapeutic effect on oral diseases such as oral ulcer, gingivitis, periodontitis and dental caries.
Step 2 treat sore throat
A variety of Jiang Shui can treat various sore throats caused by heat-clearing syndrome. Whether it's a fungal infection, excessive voice use or a cold, drinking a cup of hot Jiang Shui for several days in the morning can cure your sore throat.
Step 3 wake up
Ginger has the effect of promoting blood circulation. Eating ginger after drinking a lot can promote alcohol catabolism, and it is better to add a little honey water, which can not only relieve alcohol, but also prevent headaches after drinking.
Step 4 treat neurasthenia
Ginger has the function of invigorating qi. Drinking a glass of Jiang Shui on an empty stomach every morning can refresh and invigorate qi. Long-term use of ginger has therapeutic effect on neurasthenia and dizziness.
5, the role of ginger water for external use
Jiang Shui not only can be taken orally, but also has a good effect for external use. Can be used for treating traumatic infection, sterilization, anti-inflammation, facial acne, scapulohumeral periarthritis, foot odor, hair care, migraine, etc.