Solutions for getting internal heat after eating durian:

1. After getting internal heat after eating durian, you can eat a few mangosteens. Because mangosteen is cold in nature, it can suppress the fire caused by eating durian, adjust the balance in the human body, and achieve a neutralizing effect, which is the so-called heat-clearing and fire-removing effect. In Thailand, where durian is abundant, people often eat durian with mangosteen. Achieve the effect of reducing fire.

2. After eating durian and getting internal heat, drinking the durian shell boiled in salt water can also achieve the effect of clearing internal heat. In addition, it is worth mentioning that the durian shell itself is also a treasure and can be used as a good ingredient for making soups, such as chicken soup with durian shells and corn and ribs soup with durian shells. By adding it, these soups will also add a little more heat-clearing and fire-relieving properties. effect.

3. After eating durian and getting internal heat, take about one to two taels of fresh lychee peel, boil it in water and drink it, which can also achieve the effect of clearing the internal heat. This is not only effective for the heat caused by eating durian, but also has a relieving effect on the heat caused by eating lychees.

4. After eating durian and getting internal heat, eating mung beans can effectively reduce the internal heat. Boil mung beans into soup, or pound mung beans into mung bean paste and drink it. After personal testing, the fire-reducing effect seems to be slightly more obvious after taking mung bean paste.

5. After you get angry after eating durian, you can take Guiling paste to reduce the heat. Guiling paste is a relatively good food for clearing away heat and reducing internal heat. It is best to eat it with some healthy cold fruits, so that it can have a more direct and effective effect on reducing internal heat.

The nutritional value of durian:

1. Durian is rich in protein, eggs and lipids, which has a good nourishing effect on the body and is a good source of fruit nutrition.

2. Durian has a special smell. Although some people think it smells like cat feces, others think it has a fragrant aroma. The smell of durian has the effect of appetizing and promoting appetite. The dietary fiber in it can also promote gastrointestinal motility and prevent constipation.

3. The nutritional value of durian is very high. There is a folk saying that "one durian gives three chickens". The pulp of a durian contains 11% starch, 13% sugar, 3% protein, as well as fat, vitamin C, calcium, iron, phosphorus and other trace elements. It is quite rich in nutrients. In Thailand, the "Land of Durian", durian is often used to replenish the health of post-illness patients and postpartum women. The core and inner pulp of durian are used to stew chicken soup to nourish qi and relieve stomach cold.