Current location - Recipe Complete Network - Diet recipes - What effect does ten coriander have?
What effect does ten coriander have?
What effect does ten coriander have?

What's the effect of ten parsley? Ten parsley is a favorite side dish for many of us, and it is also one of the most common foods in our lives. Ten parsley can be eaten with many foods. Here's what's the effect of ten parsley.

What's the effect of ten parsley 1 invigorating the spleen, promoting digestion, diuresis and relaxing bowels. Ten coriander contains a certain amount of volatile oil, which can refresh the brain and enlighten the mind. When patients have symptoms such as loss of appetite and indigestion due to eating a lot of fatty food, they can also eat a small amount of ten parsley to help digestion. In addition, ten parsley contains dietary fiber, which can promote the elimination of stool. Taboo: ten coriander has a certain coldness, so you can't eat more.

Efficacy and function of coriander

1, supplementary nutrition

Supplementing nutrition for human body is the most important effect of eating coriander. Its nutritional value is extremely high. After eating it, people can absorb rich dietary fiber and a large number of carbohydrates, as well as a variety of minerals and vitamins, which can meet the needs of different nutrition when human body works normally, and can also clean up toxins in the body, which is of great benefit to maintaining human health.

2. Clearing away heat and toxic materials

Ten coriander is a kind of cold green vegetable, which can clean up the heat toxin in the body and prevent a variety of symptoms of getting angry. Usually, it is especially suitable for people with hot constitution. In addition, when people have bad symptoms such as sore throat and sores on the mouth and tongue, eating more parsley can also relieve the symptoms quickly and restore the human body to health as soon as possible.

3, anti-inflammatory sterilization

Anti-inflammatory and sterilization is the most important effect of coriander. It is rich in volatile oil and some natural medicinal ingredients, which can kill sensitive bacteria and pathogenic bacteria in human body, prevent upper respiratory tract infection, and improve human tracheitis, cough and phlegm as soon as possible. In addition, it can also obviously kill fungi on human skin surface. When skin is itchy or red and swollen, people can mash it and apply it on the skin surface to relieve symptoms.

4. Remove odor

Ten parsley has a strong and lasting aroma, and removing the odor is its main function. Putting it indoors at ordinary times can remove the odor in the indoor air, and putting it in the refrigerator can remove the clothes in the refrigerator. When bad breath occurs, chewing ten parsley directly can also refresh the breath and make people's oral odor quickly eliminated.

Ten' taboos' of coriander

Ten coriander is non-toxic and has no side effects, and there are not many taboos when people eat it. As long as they don't take it too much, they won't have adverse effects on their health if they don't eat rotten ten coriander.

What is the effect of ten coriander? 2 The meaning of ten vegetable fragrance.

"ten coriander"

Nanjing citizens usually fry a vegetarian dish called "Ten Coriander" during the Chinese New Year. The dish is based on pickled vegetables in winter, with more than ten kinds of vegetarian dishes such as carrot, golden needle, fungus, winter bamboo shoots, celery, bean sprouts, dried bean curd, thousand pieces, gluten, lotus root, red dates, peanuts, etc., which are fried with heavy oil, and are often the most popular in the family dinner with meat dishes as the mainstay.

Efficacy and function of coriander

1, ten coriander and walnut kernels are mixed cold, which has the effects of strengthening the spleen, strengthening the brain and promoting digestion.

2. After ten parsley and garlic are mashed, it is served with sesame oil, balsamic vinegar, cold rice skin, cold rice skin, noodles, cold noodles, bean jelly, etc., which is fragrant and delicious, cool and appetizing, and it is insatiable.

3, making stuffing jiaozi, adding ten coriander leaves to the stuffed bun can remove the fishy smell, taste delicious, fat but not greasy.

4, ten coriander also has mosquito repellent function, take a few leaves and rub them on mosquito bites, which will soon reduce swelling and relieve itching.

5, ten parsley can be used as a flower planting and viewing. It also has the function of repelling mosquitoes in the house.

6. Add ten parsley when the glutinous rice porridge is cooked, which has the effect of eliminating bad breath, light mouth, appetizing and strengthening the spleen.

The practice of ten coriander

Ten coriander practices 1

Ingredients: coriander, walnut kernel, garlic, soy sauce, Chili oil, soy sauce, salt and sugar.

Steps:

1, the walnut kernel is soaked in cold boiled water in advance, and the skin on the peach kernel is removed.

2, ten parsley with salt and washed with water.

3. Remove the water from the dish and add peach kernels for later use.

4. Mash garlic with a mortar and add a little salt when mashing garlic.

5. Add soy sauce, Chili oil and sesame oil to the mashed garlic to make juice.

6. Mix the mixed juice in ten coriander walnuts and serve.

Practice of ten coriander 2

Ingredients: pea sprouts, shepherd's purse (spinach is available), celery, gluten, auricularia, day lily, carrot, bean sprouts, winter bamboo shoots and sprouts (pickled cabbage is available).

Seasoning: salt, chicken essence, soy sauce and sesame oil.

Practice:

First, all kinds of ingredients are picked and washed, and celery and daylily are cut into inches; Sprinkle gluten into small strips; Shred carrots, winter bamboo shoots and fungus.

Second, heat the oil in the pot, stir-fry each ingredient separately, take a large pot, stir-fry the same, and put the same in it.

Third, when frying pea seedlings, shepherd's purse, fungus, day lily, carrot, soybean sprouts and winter bamboo shoots, just add salt to taste; When frying celery, put a little sugar in addition to salt; When frying gluten, the only seasonings needed are soy sauce and sugar.

4. Stir-fry all the ingredients separately, mix well, then add chicken essence and sesame oil, and mix well.

5. Stir-fry more at a time, put it in a fresh-keeping box and put it in the refrigerator, and let it out when eating.

Ten coriander suitable people

1, pregnant women, middle-aged and elderly people, and overworked people are especially suitable for eating;

2, people with skin pruritus should not eat. Day lily contains more crude fiber, so patients with gastrointestinal diseases should eat it carefully.

Ten coriander usage and dosage

1, fresh daylily contains colchicine, which can cause gastrointestinal poisoning symptoms, so it can't be eaten raw, so it must be processed and dried. Before eating, blanch it with boiling water, and then soak it in cold water for more than 2 hours. When eating, it should be heated thoroughly, and it is not advisable to eat too much each time.

2, day lily is suitable for cold salad (should be cooked first), stir-fried, soup or ingredients.

3, it is not appropriate to fry food alone, it should be accompanied by other ingredients.

4. In addition, it is better to use cold water.

The difference between coriander and mint

Ten parsley, also known as sweet clover, is a herb. Take the water from Jing Quan for irrigation, and prefer wet to fat. The red stalk with long elliptic leaves is the best, followed by the green stalk with long leaves, and the big elliptic leaves are slightly like mint. This thing does not fall, insects are not born, and the wind is far away, clear but not shallow, fragrant but not greasy.

Dutch mint is a perennial herb with creeping plants, oval leaves, cool fragrance and lavender flowers. In fact, in appearance, the leaves of mint and coriander are similar in shape, but the leaves of coriander are slightly smaller. Their rhizomes are similar, maybe they belong to the same subject. In taste, mint and coriander are very different. Mint tastes a little numb, and ten coriander tastes fragrant and delicious.

Ten coriander is a kind of rare vegetable with full personality, and its fragrance is rich and mellow, which has the coolness of Schizonepeta and mint. Green and attractive, it can be used for flower cultivation, fresh vegetable seasoning, main course accessories, or directly eaten cold.

Cold eating is directly mixed with sesame oil and garlic juice, which tastes slightly bitter at first, but soon after chewing, it feels sweet spread in the mouth and has a long aftertaste. Mint is mainly composed of menthol, methyl acetate and carvone, which has the functions of strengthening the body, strengthening the heart, expelling worms, relieving fever and invigorating the stomach. It can be used as sauce, vinegar, vegetables, dessert or candy, and mint oil has the functions of cooling and refreshing. It can also be used for flavoring beverages, cigarettes, toothpaste and medicines. Its essential oil can cure vomiting, and mint is irritating, which can help digestion and reduce flatulence.

The origin of coriander

Pingxiang Ten Coriander is a specialty of Pingxiang County, Xingtai City, Hebei Province. Pingxiang ten coriander is a kind of pickled pickles, which is well-made, with many varieties, good quality, fragrant, salty, sweet, sour, spicy, tender and crisp, complete in taste and delicious.

The pickled pickles in Baxinzhuang Village, Youzhao Township, Pingxiang County are said to have a history of hundreds of years. They call this kind of pickles "Ten Coriander", and now "Ten Coriander" has become a "golden knot" for villagers to get rid of poverty and become rich.

Ten coriander is well-made, with many varieties, good quality, fragrant, salty, sweet, sour, spicy, tender and crisp, complete in taste and delicious. Pingxiang people used to push carts and sell ten parsley to all parts of the country. Now, it has become a rich industry. Ten parsley is a local flavor dish in Pingxiang, which enjoys a high reputation throughout the country.

What is the effect of ten coriander? 3 Steps to pickle ten coriander.

1: When pickling ten parsley, first of all, you should prepare complete materials. He needs to prepare a proper amount of small spinach, black fungus and dried mushrooms, as well as bean skin, dried fragrant bean sprouts and carrots: celery: bean sprouts and sherry red, as well as edible salt, chicken essence, sugar and sesame oil.

2. Wash and handle all the prepared ingredients such as bean sprouts, baby spinach, celery and bowl of bean sprouts. The celery should be stripped of its leaves, and the baby spinach should be stripped of its roots. When the black fungus and mushrooms are ready, you need to soak your hair in water in advance. After soaking your hair, you should wash it carefully. After washing it all, you should set it aside.

3. Wash all the prepared dried fragrant mushrooms and bean skins, remove the moisture on the surface and cut them into shreds or sheets for later use. All the prepared other ingredients are cut into sections or filaments. After putting oil in a wok and heating, put the cut shredded auricularia into the wok and stir-fry it quickly. After stir-frying, put a small amount of edible salt for seasoning, and then take it out and put it in a big basin.

4. Heat the oil in the wok, fry the shredded mushrooms in the wok, then put them together with shredded black fungus, then put all the other prepared ingredients into the big plate, add the prepared chicken essence and sesame oil, and then add the right amount of white sugar and edible salt and marinate them. After 6 hours, the delicious ten coriander can be marinated, and it can be eaten after being taken out. It is especially delicious with rice or porridge.

The steps of pickling ten coriander are introduced above, so that you can learn how to pickle ten coriander, and you can make it yourself at home if you want to eat this delicious side dish in the future. However, when you can't finish eating the ten coriander at one time, you should put it in the refrigerator for preservation, otherwise it will easily go bad.

Ten coriander is a kind of green vegetable with strong fragrance, which can supplement rich nutrition for human body, stimulate appetite and promote digestion, and can also remove peculiar smell and diminish inflammation and sterilization. People can maintain their health by eating more ten coriander in their daily lives, but how to make this ten coriander the best? Today, I'm going to introduce his comprehensive recipe, so that his family can know more about how to eat it.

How to make ten coriander delicious?

Ten coriander dishes are especially delicious. When ten coriander dishes are used again, it is necessary to wash the ten coriander dishes in advance and control the moisture on the surface, and then cut them into sections. First, add a small amount of edible salt to marinate for a while. After it softens, add a proper amount of balsamic vinegar and sesame oil, and then add a small amount of chicken essence. After mixing, you can eat them.

Complete works of ten coriander practices

1: stir-fried ten coriander

Ten coriander stir-fried tastes particularly good. When cooking, you need to wash the ten coriander in advance and cut it into segments. Put cooking oil in the wok and heat it, then add a proper amount of chopped green onion to stir-fry, then quickly stir-fry the cut ten coriander, add a small amount of soy sauce and edible salt when it softens, add chicken essence to taste after stir-frying, and then directly take it out of the wok so that the fried ten coriander is tender and delicious.

2: Ten coriander to make soup

Ten coriander soup is also very delicious. When making ten coriander soup, you can put a proper amount of water in the pot and add a small amount of chicken essence, then wash the right amount of ten coriander and chop it up. After the water in the pot is boiled, put the ten coriander in the pot, heat it and boil it. Take two eggs, crack them and mix them into the pot to make egg flowers, add a small amount of edible salt to taste them, and then they can be eaten out of the pot.

3: Juicing

Fried vegetable juice with ten coriander is also very delicious. When you use it to squeeze vegetable juice, you can prepare 200 pieces of ten coriander and two apples. After washing the apples, peel them and cut them into pieces. After washing the ten coriander, cut them into pieces, put them into a juicer, squeeze out the juice, put it into a clean glass, add a proper amount of honey to taste, and then put in a few ice cubes. It can be drunk directly after cooking. It tastes cool and refreshing.

 =