Gout, a joint disease. Eggs are rich in protein, which provides people with essential amino acids. In addition, it also contains a variety of other nutrients, but it contains a very low amount of purine, far lower than all kinds of meat, fish, so eggs are the most suitable nutritional supplements for gout patients.

But, although eggs are good, but gout patients can not eat too much.

First of all, eggs contain a lot of cholesterol, too much egg consumption will cause high blood cholesterol levels, interfere with uric acid excretion;

Secondly, eating more eggs is easy to cause excess nutrients, leading to obesity, increasing the risk of gout;

Thirdly, eating more eggs will also cause an imbalance in the body's nutrients, which affects health.

Gout patients should eat eggs in moderation

Generally, elderly gout patients eat 1 to 2 eggs a day is appropriate; young and middle-aged gout patients and patients engaged in mental labor or light physical labor, eat 2 eggs a day is more appropriate; engaged in heavy physical labor patients, eat 2 to 3 eggs a day is more appropriate; teenage gout patients, due to long body, metabolism, can eat 2 to 3 eggs a day. Eat 2 to 3 eggs; pregnant women suffering from gout, women in labor, lactating women, weak, and patients recovering from major surgery, you can eat 3 to 4 eggs a day, should not be more.

Experts said gout patients can eat eggs, but to moderate consumption, in addition to dietary attention, patients should also maintain a positive and optimistic mindset, so that for both their own body or their own disease can be alleviated

This is the first time in the world that a gout patient can eat eggs.