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How to eat wild Gastrodia elata for good health? What are the benefits and effects of eating wild Gastrodia elata?

Wild Gastrodia elata is a very common Chinese herbal medicine used to treat high blood pressure. It can also be taken when you feel dizzy. In addition, it can also be used as an ingredient for cooking. Next, let’s take a look at how eating wild Gastrodia elata is good for your health. Six ways to eat wild Gastrodia elata Boiled eggs with Gastrodia elata

Ingredients: 30g Gastrodia elata slices, 3 eggs, 1000g water.

Method: First put the gastrodia slices into a pot and add water to cook for 30 minutes, then add eggs and cook until ready to eat.

Efficacy: The clear soup is refreshing and easy to eat. It has the effect of treating headache and dizziness. Steamed sheep brains with gastrodia

Ingredients: 50 grams of gastrodia slices, 2 pairs of washed sheep brains.

Method: Put Gastrodia elata and sheep brain into a porcelain basin, add appropriate amount of water, steam until cooked and then eat.

Efficacy: It has the effects of dispelling wind, resuscitating the mind, unblocking the meridians and activating blood circulation, calming, and nourishing. It is suitable for the treatment of hypertension due to liver deficiency, arteriosclerosis, Meniere's syndrome, neurasthenia, dizziness and hemiplegia caused by cerebrovascular accidents. Steamed pork with fresh gastrodia elata

Ingredients: 100g fresh gastrodia elata, 1000g lean pork.

Method: Wash and slice fresh gastrodia elata, cut lean pork into 5-6 cm square pieces, put them into a large bowl, steam them in a basket for 1 hour and then eat.

Efficacy: It has a relieving effect on Meniere's syndrome. Gastrodia Beef Hot Pot

Ingredients: 150 grams each of gastrodia slices, potato slices, and magnolia slices, 250 grams tripe, 500 grams beef, white lotus, soybean sprouts, rapeseed, and lard suet 100 grams each, and 25 grams ginger slices , 15 grams of green onion, 5 grams of pepper, 8 grams of MSG, 10 grams of refined salt, beef bone soup.

Method: Soak gastrodia and magnolia slices in warm water; remove fascia from beef, wash and cut into large thin slices; wash tripe and potatoes and cut into slices; wash and tear white lotus into pieces Cut into pieces; wash the soybean sprouts and rapeseed, and drain off the floating water. The above raw materials are plated separately and set aside. Put the hot pot on the fire, add beef bone soup, ginger slices, scallion white segments, pepper, and refined salt to the pot. Bring to a boil. Add gastrodia slices and pork suet. After boiling, beat off the foam, then add other ingredients. After boiling, Add MSG and serve.

Efficacy: Beef has a sweet and mild taste, enters the spleen and stomach meridian, and has the effects of nourishing the spleen and stomach, replenishing qi and blood, and strengthening muscles and bones. The combination of beef and gastrodia elata can calm the liver and relieve wind, strengthen the stomach and digestion, and strengthen muscles and bones. It can treat high blood pressure, headaches, dizziness, blurred vision, and indigestion.

In addition to being edible, the rhizomes of Gastrodia elata are used medicinally to treat dizziness, numbness of limbs, and convulsions in children. It is a valuable traditional Chinese medicine. Efficacy and role of wild Gastrodia elata

Analgesic effect

Gastrodia elata has obvious effects on trigeminal neuralgia, vasculature headache, cerebrovascular headache, toxic polyneuritis, etc. Analgesic effect. Sedative effect

This medicine can also inhibit the excitatory effect of heatstroke caused by caffeine, and can have a soothing effect on sleep, allowing patients to have a quiet rest.

2. Because wild Gastrodia elata grows in jungle soil with a lot of humus, most of them have dark "skin" and look brighter than artificial ones. Wild Gastrodia elata has fewer ring patterns, generally only about 10, with a pole on top and a large, round bottom. The surface is yellow-white or light brown, translucent.

3. Wild Gastrodia elata contains more medicinal ingredients, namely gastroside, gastroside and vanillyl alcohol. Its special fragrance is unmatched by artificial cultivation, especially in terms of the persistence of the smell. After ordinary Gastrodia elata has been placed on the counter for a period of time, it basically loses its smell, but the wild type is different, even if it is dried. It can last for a long time without fading away.