Preface: stir-fried celery, the celery in this dish is very crisp, dried spices are very chewy, eat more tender these two ingredients together, making a home-cooked dish, will not let everyone disappointed. Because the flavor of celery is more unique, so and dried with the very appropriate, the taste of this dish will be very fresh and delicious, more rice, suitable for daily home production.
A, celery fried driedCelery has a very good diuretic, decongestive effect, you can consume more celery in daily life, the body has great benefits. Before making this home-cooked dish, first prepare dried parsley, dried chili salt, celery, garlic, soy sauce. First clean the prepared ingredients, cut the dried spices into thin strips and put them on a plate and set aside, pull out the leaves of the celery, clean it and cut it into segments. Dry chili and garlic minced aside, pour the amount of cooking oil in the pot, with oil hot after the garlic sautéed, and then into the dry chili pepper stir fry evenly, stir fry flavor, the dried spices into the stir fry, two minutes or so and then add the celery.
Second, the production processCelery fried to half-cooked, add an appropriate amount of salt to seasoning, and then pour into the appropriate soy sauce and stir fry evenly, to be dried and celery cooked through after it can be sung out. In the production of this dish, you can choose to blanch the celery once again, and then through the cold water, so that in the process of frying, the taste will be better, if you want this dish to become more fresh and fragrant, you can add a little bit of chicken in the process of stir-frying, the aroma will have a great promotion.
three, the efficacy of celeryCelery can be very good to prevent hypertension and atherosclerosis and other diseases, so it is very suitable for older people is a very good food, can play a role in supporting the treatment. Whether it is a child or the elderly are very suitable for the use of this dish, celery leaves are also very nutritious, we do not need to use celery leaves in the production of this dish, you can put the celery leaves in a separate fried dish, so you can also avoid the waste of celery leaves, this kind of home-cooked stir-fry is very suitable for everyone to do it yourself at home.