White sugar water can reduce fire.

White sugar is flat and sweet in nature, with the effect of moistening the lungs, tonifying the middle and benefiting the qi, clearing away heat and drying dampness, resolving phlegm and relieving cough, detoxifying and sobering up, and lowering the turbidity to make you feel better.

White sugar water is a nutrient, but should be controlled within a certain amount. In the end, a person a day to drink how much sugar water is appropriate, the more consistent opinion abroad is: daily per kilogram of body weight control in 0.5 grams of sugar or so. That is to say, weighing 20 kilograms of children not more than 10 grams of white sugar per day, weighing 60 kilograms of adults, about 30 grams of white sugar per day. Therefore, it is usually necessary to keep track of the amount of sugar in food so as not to overindulge.

Expanded

In the production of soups, dishes, drinks, add an appropriate amount of sugar, can make the food to increase the sweetness. Such as all kinds of sweet soup, sweet soup, sweet dishes, desserts, drinks and so on. Common varieties are: rock sugar fungus, rock sugar bird's nest, honey barbecue pork, cake, bread, moon cake, milk, black tea, cola, sweet wine and so on.

In the production of sour dishes soup, add a small amount of sugar, can alleviate the sour taste, and make the taste harmonious and delicious. Such as vinegar-frying dishes, hot and sour soup, pickled fish, etc., add a small amount of sugar, the finished product is extraordinarily flavorful and delicious. Otherwise, the finished product is acidic and unfavorable to the mouth.

Baidu Encyclopedia - Sugar (a kind of sugar)