Nowadays the flour is more and more white, but I still like to eat darker whole wheat flour, this time Fatty steamed this steamed buns with four very nutritious flour and then together into a steamed bun, eat the mouth a kind of strong flavor.

Materials

Main ingredient: 600g of whole wheat flour, 75g of purple rice flour, 50g of buckwheat flour, 50g of cornmeal, 8g of yeast;

Supplementary ingredients: water

Mixed whole wheat steamed buns

1

Whole wheat flour into the pot.

2

Put the rest of the 3 medium flours into the basin and mix well.

3

Add yeast and knead with water to form a dough.

4

Cover with a wet dragon cloth.

5

Place it in the sunlight to rise naturally.

6

Rise the dough.

7

Take out the dough and knead it vigorously.

8

Shape the dough.

9

Knead each of the dosage forms again.

10

Knead into raw buns.

11

Cover with a towel and let rise for 20 minutes.

12

When it's ready, the buns will be bigger in size and feel lighter when you weigh them in your hand.

13

Place the buns in the steamer.

14

Cold water on steam steam 20 minutes and then turn off the fire steam for 5 minutes.

15

Steamed buns.

Tips

1, the amount of cornmeal is not too much, more dough is easy to spread.

2, you can also put some other favorite flour.

3, the dough is best to wake up in the sunshine, so that the noodles taste good.

4, do not open the lid immediately after steaming, virtual steam 5 minutes before opening the lid.