1 What materials do you need to prepare for stewed pigeon? Slaughter, clean and chop. Then prepare some ginger, onion, fennel, pepper, fragrant leaves, star anise and Chili sauce, wrap them in gauze, put them in the pot with young pigeons, add cooking wine and vinegar, skim off the floating foam after the fire boils, add appropriate amount of salt to stew, and stick them with chopsticks to see if they can penetrate.

2. What effect does stewed pigeon have on improving anemia? Pigeons have high nutritional value and can supplement the iron needed by the body. B vitamins, vitamin A, calcium and vitamin E are all high in content. Proper diet can effectively improve the problem of iron deficiency anemia.

Eating some squab properly can also make the body recover faster. Postpartum women and postoperative people can drink some pigeon stew properly, which can make the wound heal faster. This is because young pigeons contain arginine and chain amino acids, which can make the wound recover faster.

Improving hair loss Eating some squab properly can also improve hair loss, and some substances contained in it can effectively improve the problem of premature gray hair loss.

Improving skin color, eating some casseroles and stewed pigeons can also achieve beauty beauty and anti-aging effects. It is rich in chondroitin and contains many other nutrients. It can make the skin more elastic, the blood circulation faster, the face more ruddy and shiny, and improve the situation of deficiency of qi and blood.

How to eat pigeon soup is the most nutritious? Slaughter squab, wash all the big bones, put them in a pot, blanch them, add appropriate amount of water to the casserole, add ginger, onion, red dates, Radix Astragali, Radix Codonopsis and Radix Angelicae Sinensis, boil them, simmer for 30 minutes, add Lycium barbarum, continue stewing for 30 minutes, and add appropriate amount.

Stewed pigeon with yam can be eaten with yam. First, the pigeons are slaughtered and chopped, and then the yam is peeled and chopped. Add a proper amount of water, onion and ginger to the pot and bring to a boil, then add the pigeon meat, blanch it, take it out, put it in a casserole and add it with yam, add a proper amount of onion, ginger and water to stew slowly, and add a proper amount of salt to taste.

Stir-fry squab: firstly, clean squab, chop it, add appropriate amount of water into the pot, mix squab with onion, ginger and cooking wine, take it out and wash it after cooking, add appropriate amount of oil into the pot, heat it, add pepper and ginger to stir fry, then add some onion to stir fry, add pepper and ginger to stir fry, then add onion to stir fry, and add appropriate amount of cooking wine into the pot.