You can eat it together, but it is best to cook spinach to decompose oxalic acid in spinach, otherwise the oxalic acid in spinach will combine with calcium in shrimp to form calcium oxalate, which is not suitable for absorption and causes stones.

Shrimp with spinach

Ingredients: 50 grams of shrimp and 400 grams of spinach.

Seasoning: salt, dried pepper, cooking oil.

working methods

1. Thaw the shrimp and wash it. Cut the spinach into sections, drain the water and remove oxalic acid.

2, add oil to the pot, add red pepper, pepper noodles, add shrimp and stir-fry for fragrance.

3, add spinach and stir fry for a while, add salt, and you can get out of the pot.