The most important thing when eating chicken breast is to learn how to marinate it. Once marinated, it tastes more tender than chicken legs! Therefore, the tender, fragrant and juicy taste of chicken breast depends entirely on this marinating method. Today I will share with my friends a few recipes. Learn how to make them at home. You will not be afraid of getting fat if you eat more in autumn and winter. You can enjoy it in one go!

Fried chicken breast

Ingredients: 2 pieces of chicken breast, 1 lemon, appropriate amount of coconut oil.

Method:

The first one: oyster sauce with black pepper flavor

Score the chicken breast with a flower knife, pat it slowly with the back of the knife a few times, then add the oyster sauce 20g, 15g light soy sauce, 2g salt, 10g cooking wine, 5g Bobo coconut oil, 8g black pepper. After putting it in, massage for 1 minute.

Step 2: Put it in a sealed bag or wrap it with plastic wrap, and refrigerate it overnight to absorb the flavor. If you want chicken breast to be tender and juicy, the most important thing is to keep the moisture in the meat from losing.

The second type: garlic honey flavor

10g minced garlic, 2g salt, 15g light soy sauce, 10g cooking wine, 5g coconut oil, 10g honey. Exactly the same as the first step, put it into the scored chicken breast, massage it for a minute, then wrap it in plastic wrap and put it in the refrigerator to marinate overnight for flavor. Step 3: Add 1 tablespoon of coconut oil to the pan and melt it. Many people don’t know much about coconut oil. It is similar to butter and can be used as a substitute for butter in baking, salad oil in cooking, and it can also be added to porridge to make porridge very fragrant.

Step 4: After the oil is hot, put the marinated chicken breast into the bottom of the pot and fry slowly over low heat. It must be a small fire! ?Fry until the inside is cooked! There’s really no skill when it comes to frying, just pour in the remaining marinating sauce and that’s it!

I prefer sweet dishes, so I like the "garlic honey flavor" very much. My husband prefers the black pepper flavor, so I made 2 flavors at the same time and introduced 5 more to my friends. Other flavors.

First type: Teriyaki flavor

1 spoon of coconut oil, 15g of light soy sauce, 10g of oyster sauce, 10g of cooking wine, 8g of black pepper, 3 slices of ginger, 3-4 slices of garlic

Second type: BBQ flavor

15g light soy sauce, 5g dark soy sauce, 10g oyster sauce, 8g black pepper, 0.5 spoonfuls of cumin powder, 0.5 spoonfuls of pepper noodles, 0.5 spoons of chili powder , 1 tablespoon of coconut oil.

The third type: Orleans flavor

1 spoon Orleans powder, 1 spoon honey, 10g minced garlic, 10g cooking wine.

The fourth type: yogurt curry lemon flavor.

30g yogurt (can be replaced with coconut milk), 10g honey, 2 tablespoons curry powder, 2 tablespoons lemon juice, 2g salt, 10g coconut oil.

The fifth type: Korean style Spicy.

10g coconut oil, 2 tablespoons Korean hot sauce, 15g honey, 10g minced garlic, a little minced ginger, 5g black pepper.

Experience:

In addition to frying in a pan, you can also bake it in the oven if you have an oven at home.

When baking, cover the baking sheet with tin foil. After putting the chicken breast on it, pour all the marinating soup on it, then wrap the chicken breast with tin foil. The oven temperature is 220 degrees and bake. Just 20 minutes!

The temperature of baking in the oven is more balanced, and the meat can be more delicate; cooking in a pan is easier, more convenient and faster. Both methods have their own advantages. It mainly depends on whether the baby has enough time!