Tea can help the body excrete excess oil, which is good for losing weight, but still insist on drinking tea. It's best to drink tea in the morning, which will make you energetic.

How about drinking tea before going to bed at night? Drinking tea at night is not recommended, it will affect sleep.

Tea contains complex components such as caffeine, theophylline and theobromine, which can significantly stimulate gastric acid secretion and promote gastric peristalsis. Increased gastric acid secretion (and accelerated gastrointestinal peristalsis) helps food digestion and makes people feel fat-free or hungry faster.

3 Why do you say that drinking tea can reduce weight 1? There are substances in tea that can promote gastric acid secretion, and because tea can clean the intestines, drinking a little after meals will help digestion, which will naturally help you lose weight and discharge the garbage in your body. The principle of weight loss of tea is that when energy is consumed, tea polyphenols in tea can inhibit fat and reduce fat well; Secondly, you can get rid of fat all night, thus reducing the absorption of fat by your stomach. As time goes on, obesity will definitely stay away.

Not everyone can lose weight by drinking tea. It is best to cooperate with exercise. Drinking tea to lose weight is not suitable for everyone. Different constitutions have different effects on the digestion of tea. The function of oil drainage is there. The effect of losing weight varies from person to person. It is not advisable to drink tea during menstruation, which is easy to induce or aggravate menstrual syndrome. Patients with gastric ulcer should not care. Do not drink tea. Tea is a healthy drink. At the beginning, it mainly has the functions of detoxification, detoxification and fire fighting.