Kidney yang deficiency how to dietary supplement, eat mutton dog meat and catalyze the heart fire how to do, how to make up in order not to fire? The first thing you need to do is to make sure that you have a good understanding of what you are doing and how you are going to do it. Kidney yang deficiency physique is suitable to eat some warm food, it is advisable to eat food with warm yang dispersal of cold effect, it is advisable to warm tonic, it is advisable to eat calories and nutritious food, avoid eating cold cold things, avoid eating a variety of cold drinks, avoid eating a variety of cold fruits and vegetables, it is more suitable to eat food has a warm nature, with the benefit of the kidney, warming the spleen and Yang effect of food, such as dog meat, mutton, chicken, pig belly, leeks, chili, beans, cinnamon and so on. The first thing you need to do is to take a look at the food, and you'll be able to see what's going on.

Yang deficiency constipation is suitable for warm and laxative foods, such as walnuts, sea cucumbers, sea shrimp, scallions and so on. Yang deficiency diarrhea to eat both warm and diarrhea food, such as silver carp, river shrimp, dry ginger, pepper, pomegranate, plum, lotus seeds and other astringent antidiarrheal drugs, is not suitable to eat some of the nature of the cold, such as peanuts, bitter gourd, melon, celery and so on, these are not very suitable. Kidney yang deficiency can drink some ginger tea, help recovery. The treatment of kidney yang deficiency is mainly based on drugs and dietary therapy, according to their own conditions to choose the appropriate kidney drugs, but also with the Chinese medicine together with the adjustment.

Avoid spicy, greasy and stimulating food during the treatment period, don't stay up all night, and keep a good mood. Eat more leeks, goji berries, black beans, yams and other foods, do more physical exercise, enhance physical fitness, sexual life should be moderate.