Dictyophora dictyophora has high medicinal value. The fruiting body contains a variety of enzymes and high molecular polysaccharides, and its polysaccharide is heteropolysaccharide, which can enhance the body's resistance to tumor cells, so it has good anti-cancer and anticancer effects.
Let's take a look at the method of stewing Dictyophora with scallop ribs:
material
4-5 small ribs (stewed for one person)
Dictyophora dictyophora 2
8- 10 scallop
Two slices of ginger
Proper amount of salt
Practice steps
1, wash the ribs in water for later use.
2. Bamboo Sun Bamboo Sun tore off the mushroom umbrella, which is the mesh part, otherwise it will smell strange when cooked.
3. Soak in light salt water 15-30 minutes.
4. Squeeze the water and rinse repeatedly for 3-4 times, cut off the roots (otherwise it will have a strange smell), and then cut into three sections.
5. Soak scallops for about 65,438+05 minutes at the same time to make them naturally soften after absorbing water. Gently wash scallops with your hands and remove the old tendons on the corners. Be sure to wash it clean and pay attention to remove all the sediment.
6. Put the ribs, ginger slices, bamboo shoots and scallops together in a stew pot, add 8-9 minutes of water, put them in a waterproof stew pot and cook for 2.8 hours. Scallop itself has salty taste, which can be eaten lightly without salt, or seasoned with salt according to personal taste.
nutritive value
1. scallops are rich in nutrients such as protein, carbohydrates, vitamin B2, calcium, phosphorus and iron. The content of protein is as high as 6 1.8%, which is three times that of chicken, beef and fresh shrimp.
2. Rich in minerals, the content is much higher than shark's fin and bird's nest.
This kind of scallop is rich in glutamic acid and tastes very fresh. Compared with fresh scallops, the smell of scallops is greatly reduced.