The practice of seven seven dishes:
Cold-mixed qiqicai
Ingredients: Qiqicai100g.
Accessories: sesame oil 1 g, salt 1 g, garlic powder 3 g.
Production process:
1, clean the seven seven dishes and cut them in the middle.
2. Boil the water.
3. Put the dishes in boiling water.
4, the dish turns dark green, softens and then removes the water control.
5. Add salt, sesame oil and minced garlic and mix well.
6. Put it in a plate and serve.
Health effects: cooling blood, stopping bleeding, removing blood stasis and reducing swelling.
Nutritional value of Qiqi cuisine;
Qiqi cuisine is also known as Stichopus Japonicus, Wild Safflower, Cirsium japonicum, Cirsium japonicum, Cirsium japonicum, Green Vegetable, Potamogeton crispus, and Spiny Bud. Sweet, bitter and cool. Non-toxic Entering the liver and spleen meridians. ? It has the functions of cooling blood, stopping bleeding, removing blood stasis and reducing swelling. It is mainly used for epistaxis, hematemesis, hematuria, hematochezia, metrorrhagia, traumatic hemorrhage, carbuncle, swelling and sore. Administration and dosage: decoction,1.5 ~ 3 RMB (fresh1~ 2 RMB); Pouring juice or grinding. External use: ramming or decocting with water.