It is not advisable to eat water spinach and water spinach is commonly known as the hollow cabbage or cabbage. Some people will be known as a cramp vegetable, in the end, in the end, is not really a cramp vegetable will make people cramp it? In my personal opinion, the nature of the dish is relatively cold, the body has always been cold, not enough qi and blood people, or eat less for the better. This kind of cold bottom of the people, even if you do not eat Tongcai, usually often have cramps, eat Tongcai, cramps increased, is not surprising. Especially easy to swim in the water cramps of people, that his physical strength is indeed a problem, cold things, such as a class of Tongcai, naturally can be avoided is exempted. Tongcai can clear the stagnation of the stomach and intestines and heat, foul breath, yellow and thick tongue coating, red tongue, may wish to use the Tongcai decoction soup to drink, for the bowel dryness, especially suitable. If you have eaten too much "San Liu" (i.e. dog meat), you can decoct Tong Cai to alleviate its heat, which is more effective in eliminating stagnation. Kitchen masters probably also know the cold nature of Tongcai, so more chili pepper to fry, but the heat of the people really should not. Tongcai also has the role of transforming hot phlegm, detoxification: old phlegm does not dissolve can also be decocted water to take. The most valuable thing is that it stops bleeding and cools the blood, especially epistaxis caused by solid heat in the lungs and stomach, as well as charlatanic sores, bleeding and cracking bleeding, and so on. For diabetes, the body is more strong and thirsty patients, available Tongcai decoction tea drink, each time about one or two pounds ranging. In addition to sores and swelling pain, and even animals, mosquito bites, in addition to seeking medical treatment, drink some water detoxification of Tongcai is also beneficial. Tongcai can relieve or reduce the toxicity of many kinds of drug poisoning. It can be used in decoction or juice.