Eating leaves

Perilla is usually eaten leaves, in Japanese and Korean cuisine eat leaves more, but in China are used for medicine.

It should be noted that shiso leaves should not be eaten together with crucian carp, which is prone to the condition of poisonous sores, and at the same time, if the shiso leaves are eaten together with hairy crabs, it is easy to cause abdominal pain. Perilla leaves can not eat too much, because perilla contains a lot of oxalic acid, oxalic acid in the body meets calcium and zinc to generate calcium oxalate and zinc oxalate, too much deposition in the human body will damage the human body's nerves, the digestive system and hematopoietic function, so even the best things can not eat more, otherwise it will greatly threaten our health, is everyone eating perilla need to be careful.