1. Ingredients: 100 grams of Enoki mushrooms, 100 grams of red dates, appropriate amounts of cooking wine, refined salt, monosodium glutamate, ginger slices, and peanut oil.

2. Remove the roots of the enoki mushrooms and wash them. Soak red dates in warm water and wash.

3. Clear the water for soaking the enoki mushrooms and pour it into a casserole. Add the enoki mushrooms, red dates, cooking wine, refined salt, monosodium glutamate, ginger slices, appropriate amount of water and a little peanut oil. Cover and place in the middle. Simmer on fire for about 1 hour and serve.

4. Efficacy: soothes the five internal organs, nourishes the mind, improves eyesight, nourishes and calms the mind.