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Can I eat canned hairtail during lactation?
I don't eat it, but I make it myself with preservatives. My baby loves hairtail very much, but my husband never eats it. Every time I cook hairtail, it doesn't smell at all. He still won't eat it, and he can't even watch it, so such a nutritious and delicious thing is always cooked when he is not eating at home. Today, our mother and daughter have dinner at home and enjoy this delicious food. Hairtail is rich in nutrition and relatively few in thorns, so it is very suitable for children to eat. The three cups of hairtail shared today are unique and mellow in taste. Because they are for children to eat, I reduced the weight of coke and cooking wine by half, and added a few peppers and an octagonal to remove fishy smell and enhance fragrance. It feels like a combination of braised hairtail and three cups of hairtail. It tastes very good and very good.

Main ingredients for 3 people.

Hairtail 1 strip

ingredients

Peanut oil100g

2 grams of salt

30 grams of flour

Coke 1/2 cups

Light soy sauce 1 small cup

Cooking wine 1/2 cups

Star anise 1 piece

3 dried peppers

Ginger 1 piece

Onion 1 segment

Steps 1 Three cups of practice with fish

Prepare raw materials

Step 2 Illustration of three cups of hairtail.

Wash the octopus, cut it into sections, and make two cuts on both sides of each section to facilitate the taste.

Step 3 Home-cooked practice of three cups of hairtail

Add a little salt to hairtail, grab it evenly and marinate for ten minutes.

Step 4 Simple method of three cups of hairtail

Slice ginger and shred scallion.

Step 5 How to eat three cups of hairtail?

Pat hairtail evenly with flour.

Step 6 How to make three cups of hairtail?

Put proper amount of peanut oil into the pot, fry hairtail until both sides are golden, and take it out for later use.

Step 7 How to fry three cups of hairtail?

Mix light soy sauce, cooking wine and cola into juice.

Step 8 How to cook three cups of hairtail?

Leave the bottom oil in the pot and saute dried Chili, ginger, green onion and star anise.

Step 9 How to stew three cups of hairtail?

Pour in the fried hairtail and the prepared juice, simmer for 10 minutes on low heat, and then collect the juice on high heat.

Step 10 How to stir-fry three cups of hairtail?

Out of the pot

Finished product drawing

knack for cooking

Salt must be added slightly when pickling hairtail, because soy sauce contains salt to avoid being too salty;

If the taste is weak, a little cold boiled water can be added to the mixed juice;

The black film on the abdominal wall of hairtail should be cleaned, which can effectively reduce the fishy smell.