Hericium erinaceus is a nutritious fungus food, which is rich in unsaturated fatty acids, protein, fat, carbohydrates and nicotinic acid. Hericium erinaceus has the effects of nourishing and strengthening the stomach, preventing and treating cancer, reducing blood fat and resisting aging, and will not get angry.
How does Hericium erinaceus remove bitterness? 1, warm water to remove bitterness
The growth environment of Hericium erinaceus is very nutritious for its taste. If the quality of Hericium erinaceus is high, it can be well removed by soaking it in warm water. Note: after the mushroom is soaked, cut off the root of Hericium erinaceus with scissors, which is the main source of its bitterness. After washing for several times, there is basically no bitterness left.
2, alkaline water to bitter taste
Alkaline water is often used to remove the odor in life, which also has a good effect on removing the bitterness of Hericium erinaceus. If the quality of the purchased Hericium erinaceus is not very high and the fruiting body is slightly red, the fruiting body of this Hericium erinaceus also contains bitter ingredients. After soaking in clear water, you can soak in proper amount of soda water once, and then wash it to remove bitterness. If there is no soda water, rice washing water can be used instead, which is not as effective as soda water and needs to be soaked for 2-3 times.
3, vinegar water to bitter taste
The acetic acid contained in vinegar is soluble in water, and it is also weakly acidic, which can react chemically with the bitter components in Hericium erinaceus. When soaking Hericium erinaceus with clear water, you can add proper amount of vinegar, which is helpful to remove bitterness. In addition, vinegar can be added when cooking, which can not only help to remove bitterness, but also promote the release of calcium from other bone foods and improve the nutritional value of food.
What can Hericium erinaceus go with? Hericium erinaceus is different from ordinary mushroom food in life. This kind of food tastes bad directly and its nutrient absorption is not high. It is very suitable for cooking soup with animal meat, which can enhance each other's freshness and fragrance.
Common foods eaten with Hericium erinaceus are: chicken, pork, ribs, pig bones and so on.
From the above article, we can know that Hericium erinaceus is a very nourishing food with rich nutrition and many health care functions, and eating Hericium erinaceus is not easy to get angry. But when eating Hericium erinaceus, we should be careful not to mix it with pheasants and bitter food, so as not to cause some adverse reactions and side effects, which will endanger our health.