The method is as follows.

Main ingredients: 300g pumpkin, 100g flour, 250g glutinous rice flour.

Accessories: sugar in moderation

Steps:

1, first of all, the pumpkin peeled, pith, cut into pieces, and placed on the steam bowl.

2, the pot into the water, put on the steaming rack, the pumpkin placed on the steaming rack, steam water for ten minutes, you can get out of the pot.

3, then the pumpkin, crushed with a spoon, add two spoons of sugar, one hundred grams of flour, two hundred and fifty grams of glutinous rice flour, mix well, knead into a ball.

4, prepare a plate, the bottom of the plate smeared with cooking oil, and then the pumpkin dough rolled into about two centimeters large pumpkin balls.

5, prepare half a pot of oil in the pan, burn to sixty percent heat, the pumpkin balls one by one under the pot, deep-fried until the balls golden brown, crispy and then fish out, plate can be.

Pumpkin contains vitamins and pectin, pectin has a good adsorption, can bond and eliminate the body of bacterial toxins and other harmful substances, such as heavy metals in the lead, mercury and radioactive elements, play a role in detoxification.

The pectin contained in pumpkin can also protect the mucous membrane of the gastrointestinal tract from rough food stimulation, promote the healing of ulcer surfaces, suitable for patients with gastric diseases. Pumpkin contains ingredients that can promote bile secretion, strengthen gastrointestinal motility. Help food digestion.