Usually, the shelf life of bagged Tremella fuciformis on the market is about 1 year. If it is white fungus in bulk, keep it in a clean and cool place and eat it as soon as possible. You cannot eat expired Tremella fungus

1. Because the brands of Tremella fungus or the people who eat them are different, the handling and storage methods are also different. Therefore, the shelf life of Tremella fuciformis varies. If Tremella has expired, try to avoid eating it. Not only does the shape of expired Tremella change, but its nutritional content is also destroyed and even produces certain toxins. If you continue to eat it, it will easily irritate the gastrointestinal tract and cause vomiting, diarrhea and other uncomfortable symptoms.

2. Tremella fungus is a fungus food and contains rich nutrients, such as protein, amino acids, vitamins and trace elements. Appropriate consumption of white fungus can effectively supplement the nutrients the body needs and help improve the body's immunity. Moreover, Tremella fungus has a good taste and can also play a certain auxiliary role in improving appetite. In addition, you can eat more fresh fruits and vegetables. At the same time, consume appropriate amounts of meat, seafood and other foods to ensure nutritional balance.