Minute the right amount of lean meat, put it into a bowl, add cornstarch, cooking wine, a little soy sauce and salt and mix it well, then boil water, you can put some garlic or scallions (chopped), pour in the mixed lean meat, and then cook it until the soup boils, add the right amount of salt, put the scallions, and then out of the pot. : the lean meat chopped, another bowl, the raw flour mixed with water, (do not mix into the meat) and then use the oil to heat the pan, put the garlic (chopped), and then the chopped meat into the pan and stir fry, add salt, cooking wine, the right amount of soy sauce, seven ripe with boiling water, if it is light, add salt, into the mixing of the raw flour, stirring for a while, and so on the soup boiled with scallions, it can be.

Apple Pear Lean Pork Soup

Soup recipes: (1) half of a medium-sized apple, medium-sized pear 1, 500 grams of pork tenderloin, 3 dried figs, north and south almonds 15 grams, 3 grams of goji berries.

(2) figs, north and south almonds and wolfberries washed with water. Apples and pears washed and cored, but do not need to peel, change the knife and cut into large pieces.

(3) Wash the tenderloin and cut into 4 large pieces, blanch in boiling water for 3 minutes and then fish out, rinse off the floating foam on the surface of the meat.

(4) Put the blanched tenderloin and other processed ingredients into a soup pot, pour in water, bring to a boil over high heat, skim off the froth, cover, and turn down the heat to simmer for 1 hour. Add salt to taste before serving.

Soup Road:

Apples can produce fluids to quench thirst, and Snow Pear moisturizes the lungs and eliminates dryness, clears heat and resolves phlegm, although the spleen should not be drank more, but with the nourishing and replenishing of the deficiency of the pork loin, there is no need to worry about it. This soup moisturizes the skin and lungs, and is best suited for fall and winter when the air is dry.

It's better this way:

Figs are sweet and flat in nature and have the effect of clearing heat and removing toxins, making them a common ingredient in soups. If you don't have it, you can leave it out, or use honey dates instead.