You can eat carambola at the beginning of pregnancy and eat it throughout pregnancy. Carambola contains a lot of vitamins, sugars and organic acids, which can strengthen nutrition and increase body resistance, which is good for pregnant women and babies. Eat more fruits and vegetables instead of spicy food, eat more meat, eggs and fish, drink more milk, eat more seafood, such as shrimp, oysters, shellfish, laver and kelp, and eat more food containing protein. You can eat folic acid to prevent neural tube malformation in your baby. Relax, keep a good mood, don't drink, don't smoke, don't drink tea, don't drink coffee, and don't eat longan crabs and turtles to avoid miscarriage. Don't have sex for three months before and after pregnancy, so as not to cause miscarriage and premature delivery. Do regular check-ups, including Down's screening and four-dimensional color Doppler ultrasound, and pay close attention to the baby's development, so don't worry if it is normal.