The gizzard eat too much will have the harm of not easy to digest, so with the recommendation of about 80 grams each time. One time consumption should not be too much, otherwise it is not easy to digest. Fresh gizzard cleaning to peel off the inner wall of the yellow skin.

Duck gizzard is easy to eat too much support, resulting in stomach upset. Eat too full stomach uncomfortable can clockwise massage abdomen can improve gastrointestinal function, promote gastrointestinal tract peristalsis, relieve the symptoms of gastric discomfort. Avoid overfilling diets and overeating.

Nutritional value:

1, duck gizzard has two kinds: the bird's stomach is divided into glandular stomach, and muscle stomach. The main nutrients of duck gizzard are carbohydrates, protein, fat, niacin, vitamin C, vitamin E and calcium, magnesium, iron, potassium, phosphorus, sodium, selenium and other minerals. Duck gizzard iron content is rich.

2, 6-year-old children can eat, but to control the amount or will cause indigestion duck gizzard gizzard duck gizzard duck stomach, shape flat round, meat compact, tough chewy, taste long, no greasy feeling, is the young and old are favorite delicacies.

3, the main nutrients in the gizzard are carbohydrates, protein, fat, niacin, vitamin C, vitamin E and calcium, magnesium, iron and other minerals gizzard is an important organ in the animal body to store nutrients and detoxification.

Reference: Baidu Encyclopedia - Duck Gizzard