When eating fried pumpkin, you can also try the method of frying pumpkin with eggs. First, you should prepare the materials, which need 500 grams of pumpkin, one egg, salt and beef powder. Rinse the soaked pumpkin clean, and after controlling the moisture, we will beat the eggs into the bowl, and then fully stir them evenly. Choose a hot pot, put a little cooking oil in it, then spread the eggs, and then add the pumpkin to stir fry together. We must not add water when stir frying, otherwise it will affect the taste. Add a little salt and beef powder and stir-fry for a while. The stir-fry time should not be too long. This kind of fried pumpkin tastes the best.

The benefits of eating fried pumpkin

If we can eat fried pumpkin often in normal times, it will help us protect the gastric mucosa and promote human digestion. Mainly, pumpkin contains a lot of pectin, and this substance can help you protect the gastrointestinal mucosa, so that we can effectively avoid the abrasion and stimulation of rough food on our gastric mucosa, which is meaningful for nourishing the stomach, especially for healing the problem of gastric ulcer. At the same time, because eating pumpkin can stimulate the pancreas and gallbladder to secrete more digestive juice into the stomach and intestines, if we lose appetite, eating fried pumpkin is very good, which can speed up the digestion of food and is good for preventing constipation.