Rose flower tea is lukewarm in nature and rich in vitamins. It has the functions of soothing the liver and regulating qi, promoting blood circulation and regulating menstruation, balancing endocrine, etc. It has a regulating effect on the liver and stomach, and can eliminate fatigue and improve physical fitness. Suitable for drinking in spring. In addition, rose tea can also beautify the skin, help improve dry skin, and remove dark spots on the skin. Take 6 to 10 pieces of dried roses and put them into a tea cup. Pour in hot water and drink. You can also add two red dates to add a bit of sweetness and nourish qi and blood.

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1. Honeysuckle tea

People in spring are more susceptible to respiratory diseases. Honeysuckle tea can relieve common upper respiratory tract infections, tonsillitis, In influenza and other illnesses, it can help cool blood and stop dysentery, diuresis and nourish the liver. It should be noted that honeysuckle tea is suitable for drinking when mild external symptoms occur, and it will have a certain effect.

2. Lemongrass tea

Lemongrass has a fragrant smell and has bactericidal and antiviral effects. It has been praised by doctors since ancient times for its bactericidal and blood circulation regulating effects. Regular drinking of lemongrass tea can help improve anemia, harmonize the gastrointestinal tract, regulate oil secretion, lower blood lipids, relieve neurasthenia, etc. Drinking it on daily basis can effectively prevent diseases, enhance immunity, and achieve the effect of treating diseases and preventing diseases.

People's Daily Online - Spring chrysanthemum tea can nourish the liver. 5 health-preserving teas are most suitable for drinking in spring