Drinking a glass of watermelon juice in the hot summer is so refreshing. It instantly relieves the heat and restores vitality. You can squeeze the watermelon juice at home. The method is very simple. As for whether to remove the seeds, you can Personal preference choice.

Should watermelon juice be seeded?

When squeezing watermelon juice, for watermelons with seeds, you can choose to remove the seeds or not. It depends on your personal choice.

1. You don’t need to remove the seeds. Just cut it and put it into a juicer. After beating, the seeds will naturally be broken into pieces, and the seeds contain considerable nutrients. Drinking it is good for the human body. benefit.

2. However, the juice squeezed from unseeded watermelon will have a worse taste and will taste grainy. Maybe more people are willing to remove the seeds before squeezing the juice. Of course, if it is the immature white seeds, there is no need to remove them. In addition to being more nutritious, it does not affect the taste.

Do you need to add water to watermelon juice?

Whether to add water to watermelon juice depends on personal taste. If you like to drink thinner, you can add some water appropriately. If you want the taste If it's richer, you don't need to add water. In addition, different models of machines have different methods of making juice. If your machine has a "juice" function, then your machine can make juice without adding water. However, if it is a soy milk machine that makes juice, you need to add water. If your machine is a double-grinding series, there is no need to cut it into too small a size. If it is a machine of other models, you need to cut the fruit into bean-sized pieces according to the instructions in order to better form water circulation, so you need to cut it before use. Read the instructions. In fact, generally when you use watermelon juice at home, you don’t need to add water to dilute it, so that the watermelon juice tastes more mellow. Watermelon inherently contains more water than any other fruit, and water accounts for about 90% of the whole fruit.

Watermelon green strips

The green melon strips between the watermelon pulp and the watermelon rind are called watermelon green strips in Chinese medicine. We dry them and use them to cook. It can also have the effect of clearing away heat and relieving summer heat; we can also use it as a good cold dish. After eating the watermelon, peel off the hard green skin on the outside and scrape off the red flesh on the inside. Then cut the melon strips in the middle into thin strips and kill them with salt. After killing, squeeze out the water and mix again. Add some vinegar, add some garlic, mix it together, and it will be a very good, refreshing, refreshing and heat-clearing cold dish

Try to eat as little iced watermelon as possible

In the hot summer, don’t take a bite Is iced watermelon not enough? But friends who want to lose weight, please note that iced watermelon is very irritating to the gastrointestinal tract. Eating too much can cause damage to the spleen and stomach, leading to indigestion. Moreover, according to research, when watermelon is chilled, the sweetness will be higher, which will lead to an increase in appetite after eating, eating more, and the meat will naturally come to you!