List of contents in this article: 1, efficacy and function of Gynostemma pentaphyllum 2, efficacy and function of Gynostemma pentaphyllum and its contraindications 3, efficacy and function of Gynostemma pentaphyllum 4, efficacy and function of Gynostemma pentaphyllum and how to eat it 5.
Efficacy and function of Gynostemma pentaphyllum;
First, improve immunity.
1, two-way regulation of immune system
Gynostemma pentaphyllum can improve the ability of macrophages (immune cells), significantly increase the number of white blood cells, enhance the phagocytosis of white blood cells, promote the secretion of interleukin in the body, and increase the production of serum immune proteins.
Second, regulating endocrine (can be divided into lowering blood sugar and regulating female endocrine)
2, lowering blood sugar
Gynostemma pentaphyllum can protect adrenal gland, thymus gland and endocrine system from atrophy with age and maintain the normal function of endocrine system.
Because Gynostemma pentaphyllum has this effect, it has the functions of lowering blood sugar and improving sugar metabolism. It is an ideal drug for diabetic patients and a good health care product for lowering blood sugar.
3. Regulating female endocrine
It has excellent curative effect on dysmenorrhea, irregular menstruation and female climacteric syndrome, and also has obvious improvement on constipation, insomnia, pigmentation, acne and gloomy complexion caused by female endocrine disorder.
Three, the treatment of cardiovascular and cerebrovascular diseases (can be divided into reducing blood fat, lowering blood pressure)
4. Reduce blood lipids
Gynostemma pentaphyllum has the regulatory effects of lowering cholesterol (TCH), triglyceride (TG), low density lipoprotein (LDL), raising high density lipoprotein (HDL), protecting the inner wall of blood vessels, preventing lipid deposition on the blood vessel wall, and resisting arteriosclerosis.
Gynostemma pentaphyllum can also regulate the waste fatty acids produced by oxygen decomposition in the body to achieve the purpose of reducing blood fat.
Gynostemma pentaphyllum tea generally has a feeling of not being greasy or greedy for meat for a long time after drinking for about three days.
Fourth, it can treat nervous system diseases (such as promoting sleep, relieving fatigue and treating headaches).
6. Promote sleep
Gynostemma pentaphyllum has the functions of strengthening the brain and calming the nerves, so it can regulate the balance of excitement and inhibition in the cerebral cortex, and has a two-way regulation effect on the central nervous system, and has the functions of sedation, hypnosis, anti-tension, fatigue relief and memory enhancement.
Especially for insomnia, it has a quick therapeutic effect.
Under normal circumstances, sleep will be significantly improved within one or two days.
7. Anti-fatigue, strength and fitness Scientists have proved that Gynostemma pentaphyllum has anti-fatigue, strength and fitness effects through mouse experiments. The experimental results are as follows: Compared with mice without Gynostemma pentaphyllum, mice with Gynostemma pentaphyllum swim for about 365,438+0-57% longer than mice without Gynostemma pentaphyllum, and their physical strength recovers much faster.
After taking Gynostemma pentaphyllum, people are more energetic, less prone to fatigue, and easy to recover even if they are tired, thus improving work efficiency.
The customer's reaction is this: after eating Gynostemma pentaphyllum, I feel full of energy, and the back pain caused by fatigue has disappeared.
8, headache, neurasthenia Gynostemma pentaphyllum also has the effect of relieving pain and asthma, so it has a good effect on neurasthenia, bronchial asthma, migraine, palpitation and shortness of breath, chest tightness and numbness, dizziness and headache, forgetfulness and tinnitus, spontaneous sweating and fatigue.
Treat constipation and regulate the stomach.
9, treatment of constipation Gynostemma pentaphyllum can protect the intestinal wall, peel off the waste deposited on the intestinal wall, maintain normal defecation, and treat constipation and loose stool, two-way conditioning.
(Thin stool does not mean thin stool, but that kind of stool is shapeless and looks like mud, commonly known as loose stool.
)。
According to the customer's reaction, you can see the effect after taking Gynostemma pentaphyllum for two to three days, and the effect is obvious and gradually consolidated in about one month.
10, acid burping and abdominal distension with Gynostemma pentaphyllum can strengthen the stomach and promote digestion and absorption.
After taking Gynostemma pentaphyllum, gastrointestinal peristalsis is accelerated, appetite is increased, hunger and thirst tolerance are long, and it has a good conditioning effect on stomach diseases, stomach pains and gastrointestinal discomfort.
Sixth, lose weight, beauty and skin care
1 1, weight loss does not rebound.
Gynostemma pentaphyllum can inhibit the production of free fatty alcohol and synthesis of neutral fat by adipocytes and prevent the transformation of glucose.
Therefore, Gynostemma pentaphyllum can fundamentally avoid the production of fat, so there will be no weight loss rebound and achieve the effect of stable weight loss.
The experiment of adjusting fat and losing weight proved that the cholesterol and neutral fat contents of the two groups of women were similar by regular inspection and comparison between the five groups of women who insisted on taking Gynostemma pentaphyllum while eating fat and the five groups of women who did not eat meat or take Gynostemma pentaphyllum.
It can be seen that Gynostemma pentaphyllum has a benign transformation and regulation effect on human fat.
12, beauty and skin care
Drinking Gynostemma pentaphyllum regularly can strengthen blood circulation and promote metabolism, thus maintaining and restoring skin health.
Gynostemma pentaphyllum also has the effect of blackening hair and caring skin.
Moreover, because Gynostemma pentaphyllum is rich in nutrients and vitamins, it is called the preferred health drink for beauty, skin care and weight loss.
Seven, offset the side effects of hormone drugs.
13, Gynostemma pentaphyllum can counteract the side effects of dexamethasone and other hormone drugs, obviously improve the immune function caused by tumor, restore the atrophy caused by glucocorticoid, and prevent the atrophy caused by hormone.
It is a rare health care product for people taking hormone drugs.
Eight, anti-cancer (tumor)
14, and the cancer inhibition rate can reach 20% to 80%.
Pharmacological experiments show that Gynostemma pentaphyllum can prevent normal cells from canceration. Gynostemma pentaphyllum mainly acts on the DNA synthesis process of tumor cells, and obviously inhibits the proliferation of cancer cells such as stomach, rectum, uterus, esophagus, liver, gallbladder, pancreas, kidney, lung, skin cancer and melanoma.
Anti-cancer pharmacological experiments show that Gynostemma pentaphyllum can not only prevent normal cells from becoming cancerous, but also promote cancer cells to gradually return to normal. Compared with the group without Gynostemma pentaphyllum, the cancer of mice with cancer decreased by 44.8% and the survival time was prolonged by 53.3%.
Gynostemma pentaphyllum is an effective anticancer drug, which has obvious inhibitory effect on more than 20 kinds of cancers such as lung cancer, liver cancer and breast cancer.
Taking Gynostemma pentaphyllum for a long time in healthy people can also reduce the risk of cancer.
15, prevention of prostate cancer
Because the trace element selenium in human body decreases with age, it will increase the probability of prostate cancer in middle-aged and elderly people. Gynostemma pentaphyllum contains 18 kinds of essential amino acids, and is rich in trace elements such as zinc, strontium, iron and selenium.
Eating foods rich in selenium and trace elements can help prevent the risk of prostate cancer in men's later years. It must be noted that the more trace element selenium in the body, the smaller the risk of prostate cancer.
Nine, delay aging, anti-free radicals
16, extending battery life.
The experiment of human cell culture showed that the regeneration times of human skin cells, fetal cells and lung cells were 22 generations and 565,438+0 generations respectively, but the regeneration times could be extended to 27 generations and 55 generations respectively by adding the extracted gypenosides into the culture medium.
This proves that Gynostemma pentaphyllum plays a significant role in cell regeneration.
It can prolong the generation of cell reproduction and passage, and prolong the cell life by 22% and 7%.
It can enhance the activity and endurance of SOD.
It can also inhibit the formation of substances that cause human aging (lipofuscin), prolong cell life and delay aging.
17, anti-free radical
We all know that if iron is left in the air for a long time, it will rust. This chemical process is called oxidation.
Similarly, all parts of the human body will be oxidized and rusted by a substance called free radicals like iron, which will lead to many diseases and accelerate aging.
Gynostemma pentaphyllum not only directly provides cell nutrition, but also can resist the damage of free radicals to cells, maintain the normal metabolism of cells from the side and ensure smooth blood vessels.
X. eliminate sub-health
18, improve immunity and eliminate sub-health.
Sub-health refers to an intermediate state between health and disease, which is neither healthy nor disease.
Simply put, sub-health refers to a physiological and psychological state in which the body has no organic index, but its immunity, physiological function, vitality and adaptability are reduced. Gynostemma pentaphyllum can improve human immunity and effectively eliminate sub-health state.
XI。 otherwise
Gynostemma pentaphyllum has other effects in other aspects, such as preventing and treating cerebral thrombosis, diabetes, asthma, migraine, bronchitis, oral ulcer, gastric ulcer, hepatitis B and other stubborn diseases. Such as protecting the heart and pulse, anti-allergic and so on.
Protect the heart and pulse: Gynostemma pentaphyllum can enhance the vitality of the heart and brain, increase the flow of coronary artery, relieve arteriosclerosis and promote the overall circulation to be more vigorous and smooth on the basis of reducing the tension of myocardial wall and relieving the resistance of cerebrovascular and peripheral blood vessels.
Allergy: A certain part of the human body is weak and allergic to certain substances, thus forming diseases such as bronchial wheezing, skin papules and joint pain. Gynostemma pentaphyllum has a good therapeutic effect on these diseases.
Functions and taboos of Gynostemma pentaphyllum
Gynostemma pentaphyllum, also known as: Paradise Grass, Gospel Grass, Super Ginseng, Gongluo Pot Bottom, Rooting Everywhere, Gynostemma pentaphyllum, Gynostemma pentaphyllum, etc. Gynostemma pentaphyllum (Thunb. ) Mu Ye Cucurbitaceae, Gynostemma pentaphyllum is a herbaceous climber; Stems slender, branched, with longitudinal ribs and grooves, glabrous or sparsely pubescent.
It is called Ganman tea in Japan.
The following is my understanding of the efficacy and taboo of Gynostemma pentaphyllum. Welcome to reading.
Efficacy and function of Gynostemma pentaphyllum
1, reducing blood lipid
Gynostemma pentaphyllum tea can significantly reduce cholesterol (TCH), triglyceride (TG), low density lipoprotein (LDL), increase high density lipoprotein (HDL), protect blood vessel inner wall cells, prevent blood vessel wall lipid deposition, and resist arteriosclerosis.
2. Adjust blood pressure to prevent thrombosis.
Gynostemma pentaphyllum tea can obviously reduce blood viscosity, regulate blood pressure, prevent microthrombosis and increase the tolerance of myocardial cells to hypoxia, thus playing a role in protecting myocardium.
Thrombosis is caused by many factors. In vitro and in vivo experiments have proved that Gynostemma pentaphyllum extract has a good depolymerization or inhibition effect on thrombosis formed by various factors, indicating that Gynostemma pentaphyllum is an antithrombotic drug with multiple functions such as inhibiting platelet function, coagulation function and erythrocyte aggregation.
3. Prevention and treatment of cardiovascular diseases
Gynostemma pentaphyllum extract has obvious protective effect on experimental myocardial infarction, which can narrow the range of myocardial infarction, inhibit the increase of free fatty acids after myocardial infarction, reduce the content of malondialdehyde, protect the activities of myocardial SOD and creatine phosphokinase, and correct the metabolic disorder of free fatty acids during myocardial ischemia.
Therefore, it has a good protective effect on myocardial ischemia and ischemia-reperfusion injury.
Gynostemma pentaphyllum is beneficial to prevent and treat atherosclerosis by regulating lipid metabolism and antioxidation. Clinical trials have also proved that Gynostemma pentaphyllum has a good effect on coronary heart disease.
Gynostemma pentaphyllum extract has obvious protective effect on experimental myocardial infarction.
Step 4 regulate blood sugar
Gynostemma pentaphyllum can protect adrenal gland, thymus and endocrine, and maintain the normal function of endocrine system.
It is precisely because of this effect that Gynostemma pentaphyllum has the function of lowering blood sugar and improving sugar metabolism.
5. Promote sleep
Gynostemma pentaphyllum can regulate the balance of excitatory and inhibitory reactions in cerebral cortex, and has a two-way regulating effect on the central nervous system, and has the functions of sedation, hypnosis, anti-tension, fatigue relief and memory enhancement.
6, delay aging
Gynostemma pentaphyllum can prolong the generation of cell reproduction and passage, increase the number of human skin cells from 22 to 27, prolong the cell life by 22.7%, and improve the activity and endurance of superoxide dismutase (SOD).
Inhibits the formation of lipofuscin (a substance that causes human aging), and has the effects of blackening hair, promoting hair growth and caring skin.
7. Fight cancer
Pharmacological practice has proved that Gynostemma pentaphyllum can prevent normal cells from canceration, mainly acting on the DNA synthesis process of tumor cells and improving the gene mutation ability of tumor cells.
8, improve immunity
Gynostemma pentaphyllum can improve macrophage ability, significantly increase the number of white blood cells, improve the phagocytosis of white blood cells, promote the secretion of interleukin in the body, increase the production of serum immunoglobulin, induce the production of interferon, and have a two-way regulation effect on the immune system.
9, adjust the human physiological function
Gynostemma pentaphyllum can protect adrenal gland, thymus gland and endocrine from atrophy with age, maintain the function of endocrine system, and have the functions of lowering blood sugar and improving glucose metabolism.
10, improve immunity and eliminate sub-health.
Sub-health refers to an intermediate state between health and disease, which is neither healthy nor disease.
It refers to a physiological and psychological state in which the body has no indicators of organic degradation, but its immunity, physiological function, vitality and adaptability are reduced. Gynostemma pentaphyllum can improve human immunity and effectively eliminate sub-health state.
The main effective components of Gynostemma pentaphyllum include Gynostemma pentaphyllum saponin, Gynostemma pentaphyllum saponin (polysaccharide), water-soluble amino acids, flavonoids, vitamins, trace elements and minerals.
taboo
A few patients have symptoms such as nausea and vomiting, abdominal distension and diarrhea (or constipation), dizziness and tinnitus. If the above symptoms appear, you can stop using and have a rest.
More articles about Gynostemma pentaphyllum:
1. The health benefits of Gynostemma pentaphyllum _ How to eat Gynostemma pentaphyllum
2. The efficacy and function of Gynostemma pentaphyllum _ How to eat Gynostemma pentaphyllum
3. The efficacy and function of Gynostemma pentaphyllum tea
4. Dosage of Gynostemma pentaphyllum soaked in water _ Drinking method of Gynostemma pentaphyllum soaked in water
5. The benefits and efficacy of soaking Gynostemma pentaphyllum in water.
6. Does Gynostemma pentaphyllum hurt the stomach by soaking in water? _ taboo of soaking Gynostemma pentaphyllum in water
7. Gynostemma pentaphyllum soaking taboo _ Gynostemma pentaphyllum soaking method
8. The effect of Gynostemma pentaphyllum soaking in water is suitable for people.
The effect of Gynostemma pentaphyllum is bitter and slightly sweet, and it is benign. Gynostemma pentaphyllum belongs to lung meridian, spleen meridian and kidney meridian.
Gynostemma pentaphyllum has the functions of clearing away heat, tonifying deficiency and detoxifying, and can be used for physical weakness, physical weakness or fatigue.
Gynostemma pentaphyllum has the function of increasing white blood cells and can be used to treat leukopenia.
Gynostemma pentaphyllum has the function of clearing away heat and toxic materials, and can be used to treat hyperlipidemia and reduce blood lipid.
Gynostemma pentaphyllum has a certain therapeutic effect on viral hepatitis. Gynostemma pentaphyllum can tonify deficiency and strengthen spleen, and is suitable for treating chronic gastroenteritis.
Gynostemma pentaphyllum enters the kidney meridian, which can relieve chronic tracheitis, and the kidney can control qi and improve it.
Gynostemma pentaphyllum has the function of central nervous system, can improve the changes of brain tissue after ischemia, has influence on coagulation and platelet aggregation, and has antithrombotic effect.
Gynostemma pentaphyllum can improve myocardium and has a good and strong effect on circulatory system.
In addition, Gynostemma pentaphyllum is also involved in lipid metabolism, which can improve and reduce blood lipid.
The efficacy and function of Gynostemma pentaphyllum is generally to reduce blood fat, regulate blood sugar and delay aging.
1, Hypolipidemic: Gynostemma pentaphyllum can lower cholesterol, protect blood vessel wall, prevent lipid deposition on blood vessel wall, and resist arteriosclerosis.
Gynostemma pentaphyllum can decompose waste fatty acids and achieve the purpose of reducing blood fat.
2. Regulating blood sugar: Gynostemma pentaphyllum can protect adrenal gland, thymus gland and endocrine, maintain the normal function of endocrine system, lower blood sugar and improve blood sugar metabolism.
3. Anti-aging: Gynostemma pentaphyllum can prolong cell life, enhance superoxide dismutase activity and endurance, inhibit lipofuscin formation and delay aging.
In addition, Gynostemma pentaphyllum can improve the ability of macrophages, significantly increase the number of white blood cells, increase the phagocytosis of white blood cells, and improve the immunity of the body.
Pay attention to the cold of Gynostemma pentaphyllum and avoid eating too much to avoid physical discomfort.
What is the function and eating method of Gynostemma pentaphyllum?
(1) Improve cardiovascular system
Clinical trials have fully proved that gypenosides can protect myocardium, improve symptoms of coronary heart disease, diastolic function of left ventricle and increase local blood flow.
(2) improve blood glucose metabolism
Taking Gynostemma pentaphyllum is also beneficial for patients with hyperglycemia. Its function is to protect endocrine such as adrenal gland and thymus gland. Therefore, in addition to their normal functions, they can also improve glucose metabolism and lower blood sugar.
It is very beneficial to assist patients with hyperglycemia.
(3) Assisting in lowering blood pressure
Modern people have high blood pressure and high blood lipids. Gynostemma pentaphyllum can reduce cholesterol and triglyceride, and has a good protective effect on blood vessel wall cells, which can prevent deposition on blood vessel wall and improve arteriosclerosis.
2. How to eat Gynostemma pentaphyllum
If you want to play the role of Gynostemma pentaphyllum, you don't need a complicated process. You only need to take 3 to 6 grams of Gynostemma pentaphyllum tea, brew it with boiling water and cover it for about 3 minutes.
Taking 3 ~ 6 grams a day on average can play a role in health care. If it is adjuvant therapy, it can be appropriately increased to 9 grams per day.
What is the efficacy, function and eating method of Gynostemma pentaphyllum? Also known as Radix Hedysari, Radix Panacis Quinquefolii and Radix Panacis Quinquefolii, it naturally grows in the depths of Shennongjia Mountain.
The source is the whole grass of Gynostemma pentaphyllum. )Mak。 Cucurbitaceae.
Gynostemma pentaphyllum, as a "magical" and "longevity herb", has been widely used in ancient times.
It was called "Xiancao" in the Ming Dynasty.
The name of Gynostemma pentaphyllum starts from 1525, and Judy's book "Herbal Medicine for Disaster Relief" is also called Gynostemma pentaphyllum in China Pharmacopoeia.
Now it is found that the main component of Gynostemma pentaphyllum is Gynostemma pentaphyllum saponin (GP), which, like ginsenoside, can aggregate platelets, prevent atherosclerosis and provide sufficient nutrition for cells.
Keep the blood flowing.
Reduce the incidence of cardiovascular and cerebrovascular diseases.
Because it also contains saponins different from ginsenoside, Gynostemma pentaphyllum has the effects of calming the heart and nourishing yin, and has no toxic and side effects, so it is suitable for long-term consumption.
1986, the science and technology commission listed Gynostemma pentaphyllum as the first batch of "precious Chinese herbal medicines" to be developed in the Spark Plan.
On March 5, 2002, the Ministry of Health listed it as a health care product.
General situation of Gynostemma pentaphyllum research at home and abroad. It is recorded in Compendium of Materia Medica and National Collection of Chinese Herbal Medicines that drinking Gynostemma pentaphyllum can treat tracheitis, pharyngolaryngitis, migraine, lower blood pressure, lower blood lipid and help sleep.
2. According to the 380th page of Clinical Series of Traditional Chinese Medicine in Ming and Qing Dynasties, Gynostemma pentaphyllum has the functions of benefiting qi and nourishing yin, clearing away lung-heat and resolving phlegm, nourishing the heart and calming the nerves, and producing and solidifying sperm.
Third, the first volume of the Color Manual of Chinese Herbal Medicine records that Gynostemma pentaphyllum has the functions of clearing away heat and toxic materials, relieving cough and resolving phlegm, and has a strong nourishing effect similar to that of ginseng.
Clinical application in the treatment of chronic tracheitis, various tumors, ulcers, insomnia, headache, etc.
4. Research and clinical application of Gynostemma pentaphyllum in Japan. It is recorded in pharmaceutical journals and foreign medicine that Gynostemma pentaphyllum can nourish and strengthen the body, regulate human functions in two ways, enhance physical fitness and improve immunity.
Regulating blood pressure, reducing blood fat, lowering blood sugar and losing weight.
Calm the nerves, improve sleep and treat neurasthenia.
Clearing away heat and toxic materials can remove toxins from the body, inhibit cell canceration and kill cancer cells.
Increase the number of generations of human cells and delay aging.
Pharmacological effects of Gynostemma pentaphyllum: 1. Enhance immunity 1. Two-way regulation of immune system Gynostemma pentaphyllum can improve macrophage ability, obviously increase the number of white blood cells, at the same time increase the phagocytosis of white blood cells, promote the secretion of interleukin in the body, increase the production of serum immune protein, and can turn over the pot, fan, fan, fan and fan. /SPAN 2。 Regulation of endocrine II. Gynostemma pentaphyllum can protect adrenal gland, thymus gland and endocrine, so that it will not shrink with age and maintain the normal function of endocrine system.
It is precisely because of this effect that Gynostemma pentaphyllum has the functions of lowering blood sugar and improving sugar metabolism, and it is an ideal medicine and health care product for diabetic patients.
3. Regulating female endocrine has a good effect on dysmenorrhea, irregular menstruation and female climacteric syndrome, and also has obvious effects on constipation, insomnia, facial spots, acne and gloomy complexion caused by endocrine disorders.
Ganxin decoction has a good effect on regulating female endocrine disorders.
Third, the treatment of cardiovascular and cerebrovascular diseases. Gynostemma pentaphyllum has the effects of significantly lowering cholesterol (TCH), triglyceride (TG), low density lipoprotein (LDL), increasing high density lipoprotein (HDL), protecting the inner wall of blood vessels, preventing lipid deposition on the wall of blood vessels, and resisting arteriosclerosis.
Gynostemma pentaphyllum can regulate the waste fatty acids produced by oxygen decomposition in the body and achieve the purpose of reducing blood lipid.
Gynostemma pentaphyllum tea can have a feeling of not being tired of eating for a long time after drinking it for about three days.
5. Gynostemma pentaphyllum can obviously reduce blood viscosity, regulate blood pressure, prevent microthrombosis and increase the tolerance of myocardial cells to hypoxia, thus playing a role in protecting myocardium.
Scientific experiments show that Gynostemma pentaphyllum can reduce cerebrovascular and coronary vascular resistance, increase coronary blood flow and reduce cardiac oxygen consumption, and this effect and effect of Gynostemma pentaphyllum is more than ginsenoside.
Gynostemma pentaphyllum is characterized by lowering blood pressure without affecting cerebral blood flow, so Gynostemma pentaphyllum is very beneficial to patients with hypertension, cardiovascular spasmodic diseases and cardiac insufficiency.
Drinking Gynostemma pentaphyllum tea for one to two months can gradually reduce or even stop using antihypertensive drugs to keep blood pressure stable and normal.
Nervous system diseases (headache, insomnia, fatigue, amnesia) 6. Promoting sleep Gynostemma pentaphyllum can strengthen the brain and soothe the nerves, regulate the balance between excitement and inhibition of cerebral cortex, have a two-way regulation effect on the central nervous system, and have the functions of sedation, hypnosis, anti-tension, fatigue relief and memory enhancement.
Especially for insomnia, the effect is quick.
Under normal circumstances, sleep will be significantly improved within one or two days, and some users will have a significant improvement in sleep that day.
About the efficacy and function of Gynostemma pentaphyllum and its edible method and efficacy? This concludes our introduction. I wonder if you found the information you need from it? If you want to know more about this, remember to collect this website.