Sesame leaves contain a large amount of fat and protein, as well as sugar, vitamin A, vitamin E, lecithin, calcium, iron, magnesium and other nutrients, sesame leaves are rich in vitamin E, which can prevent the harm of lipid peroxide on the skin, can make the skin fair and moist, and can prevent a variety of skin inflammation; sesame seeds also have the effect of blood, can treat dry skin, roughness, so that the skin is delicate, smooth, red and shiny. Smooth, rosy and glossy.
The following introduction to the practice of sesame leaf noodles:
Preparation materials: sesame leaves, noodles, salt, sesame oil, water
Making steps:
1, the dry sesame leaves, put into the water soaked for three hours.
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2, soak and rinse.
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3. Add water to the pot and put in the washed sesame seeds leaves, and boil them over high heat.
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4. When the water boils, put in the noodles.
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5, high heat again, turn to medium heat. Until the noodles reach the desired texture, add salt to taste.
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6, Sheng out, drizzled with sesame oil, you can. Easy to do, the original sesame leaf noodles are ready.
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