1. Blanch fresh peas for 10 minutes. After blanching, they can be simmered in salt water for half an hour to make them taste better. For dried peas, you can completely soak the peas in cold water for half a day. , when cooking in a pot, add water to cover the peas, bring to a boil over high heat, then turn to low heat and cook until cooked. You can test whether it is cooked before turning off the heat.

2. Pea is a nutritious food, especially containing trace elements such as copper and chromium. Copper is beneficial to hematopoiesis and the development of bones and brain; chromium is beneficial to the metabolism of sugar and fat, and can Maintain normal function of insulin. The choline and methionine contained in peas help prevent arteriosclerosis; and the vitamin C contained in fresh peas ranks first among all fresh beans. People with diabetes, hypertension, coronary heart disease, the elderly, and children are all good at eating peas.