The medicinal properties of papaya
1, clearing the summer dampness, thirst papaya warm, acid, into the liver, spleen. Papaya can clear summer heat, remove dampness, transport the spleen, and quench thirst. Consuming papaya during the hot and humid summer months can help prevent summer heat, remove dampness, transport the spleen, and replenish the body's fluid deficiency caused by excessive sweating in summer.
2, clearing heat and moistening the lungs, cough and asthma with cooked papaya and persimmon cake with water decoction, can cure asthmatic cough; cooked papaya peeled, steamed with honey, can cure lung dry cough; with raw papaya juice or dried powder, can be dewormed. Rock sugar papaya, with the efficacy of clearing heat and moisturizing the lungs, suitable for lung heat and dry cough, deficiency heat and boredom and other conditions. As for papaya, eaten raw can soothe the throat, cold and phlegm, constipation, chronic bronchitis, etc. is also helpful.
3, Shu muscles and collaterals, antispasmodic pain papaya pulp contains papaverine has the role of spasmodic pain relief, the row of intestinal muscle spasms have obvious therapeutic effects. Szechuan papaya flavor acid, sex slightly warm, the main role is to dispel dampness paralysis, relaxation, for rheumatism and pain in patients with the most appropriate.
4, moisturizing wrinkles, beauty enhancement because of papaya temperature, not cold and not dry, the nutrition is easy to be absorbed directly by the panel, in particular, can play the function of lungs. When the lungs are properly moisturized, it will be able to better line the blood, so that the body is more likely to absorb sufficient nutrients, thus allowing the panel to become smooth, tender, delicate, wrinkles reduce, rosy cheeks.
Papaya practice
The first, papaya snow fungus sugar water
1, raw materials: a Hawaiian papaya or a Guangdong papaya, hydroponic snow fungus, lotus seeds, lily of the valley, longan meat, goji berries a little.
2, production: the selected papaya cut in half to dig out the black seeds. Will be prepared materials above *** wash and filter water **** were arranged into the papaya scoop. Steam on the cage on high heat for 15 minutes.
Sweet and tender papaya flavor fragrant and pleasant; and snow fungus gelatinous elements nourishing and refreshing; lotus seed peace of mind to nourish the spirit, is an ancient consort female meals must serve things, Lily's nutritional value is very high; rich in starch, protein, fat, carbohydrates, and calcium, phosphorus, iron and other minerals, and a special fragrance for other foods, plus longan meat, wolfberry nourishing effect of the cooperation; make the This dessert is fresh and flavorful to stop the mouth
The second, papaya honey sugar water
Materials: papaya 1, honey, water
Method: Wash the papaya with water. Remove the skin of the papaya, remove the flesh and slice. Put the papaya into the pot, add the right amount of water. Bring to a boil and cook over medium heat for 30 minutes. Add honey to taste. Stir the sugar water well and drink.
Effects: papaya taste sweet, flat and slightly cold, function to help digestion, strengthen the spleen and stomach, moisten the lungs, cough, summer thirst. Honey is raw can clear heat; cooked is warm, can complement the middle, sweet and calm, can detoxification; soft and moistening, can moisten dry. Shujin dehumidification, moisturize the five organs, and duodenal ulcer, cough, vomiting and diarrhea also has therapeutic effects.
Third, stewed icing sugar papaya
Materials: ***1*** papaya ***2*** icing sugar ***3*** water.
Method: 1. Peel, seed and cut the papaya into cubes. 2. Cook with ***2*** and ***3*** ingredients for 20 minutes.
The fourth, papaya integrated milk juice
Information: papaya 100g, banana 1/3, orange half, milk 150cc, cold water 50cc, ice cubes.
How to do it: Remove the seeds from the papaya and scoop out the pulp; peel the banana; peel the orange, remove the skin and seeds, and set aside. Put the prepared fruits into the juicer, add milk, cold water, stirring and beating can be poured into the glass with ice to drink.
Effects: The beta carotene in papaya, combined with vitamin E from bananas, can help detoxify the body, relieve headaches, improve eyesight, itchy skin, hair fall and other annoying problems, more natural and healthy than taking medication, with no side effects.
Papaya with taboos
1, shrimp
Papaya can not be eaten with shrimp, otherwise it will lead to abdominal pain and dizziness. Shrimp contains a harmless arsenic, and papaya's vitamin C will be transformed into toxic.
2, fried food
Many people eat fried food, want to eat fruit to solve the grease, prevent fire. At this time you have to be careful, papaya should not be eaten with fried food, eat will appear stomach pain, diarrhea. So you should not eat papaya after eating fried food.
3, leek
Leeks are rich in fiber, can promote gastrointestinal peristalsis, prevention and treatment of constipation, help detoxification to reduce the accumulation of abdominal fat. But leeks and papaya are incompatible, leeks, papaya sex warm, easy to eat with fire. So in order to avoid fire, it is best not to eat these two foods at the same time.
4, pumpkin
Papaya can not be eaten with pumpkin, will reduce the nutritional value. As pumpkin contains vitamin C decomposition enzyme, and the content of vitamin C in papaya is very high, is 48 times that of apples, adults eat papaya 100 grams a day **** about half a medium-sized papaya **** to meet the need for vitamin c. So pumpkin should not be eaten with vitamin C-rich papaya. Otherwise, it will destroy its large amount of vitamin C, reducing the nutritional value. Vitamin C heat-resistant, pumpkin cooked after this enzyme is destroyed. So pumpkin is suitable for cooking, should not be fried, and more should not be fried with papaya.
Guess what you're interested in:
1. Papaya can not eat with what
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