Pears can be cooked by steaming for about 30 minutes.

Ice sugar stewed pear practice:

Materials: pear 2, rock sugar moderate.

Practice: pear heart slices and rock sugar into the tile cup, add a small amount of water, stew 30 minutes, can be eaten.

Pear efficacy:

1, eat raw pears can significantly lift the upper respiratory tract infection patients with dry throat, itchy, painful, mute voice, as well as constipation, urinary red and other symptoms; will be pears squeezed into pear juice, or add the fat sea, winter melon seeds, a little rock sugar, boiled drink, the weather dry, the body of the fire, laryngitis dry, the voice does not Yang, with moisturizing larynx, the efficacy of the supplemental fluids.

2, the pear cooked, such as crystal sugar steamed pear can play a nourishing Yin moist lung, cough and expectorant effect, well-known pear paste sugar, is made of pear and honey boiled, patients suffering from chronic cough lung heat has obvious therapeutic effects.