1, Zizania latifolia can be cleaned first to remove some external skins, especially the roots.

2. Cut the lower part separately, because this part is difficult to cook.

The method of blanching is very simple. Boil chopped Zizania latifolia in boiling water for one minute. The water content of Zizania latifolia is extremely high. If it is left too long, it will lose its flavor. It is best to finish eating as soon as possible.