Tomato: invigorating stomach, promoting digestion, promoting digestion, promoting fluid production and quenching thirst.
Pepper: Improve immunity, oxidation resistance, and prevent cancer.
Food materials:
potato
tomato
pepper
scallion
salt
oil
light soy sauce
Chinese prickly ash powder
Recipe practice:
1. Slice potatoes, tomatoes, peppers and shallots.
2. Put the cut potato pieces into cold water and hot bubbles, and remove cassava starch.
3. Ignition, put appropriate oil in the pot.
4. After the oil is burned, put it into the onion, a small amount of pepper powder, and a small amount of soy sauce, stir-fry a few times.
5. Pick up the potato pieces in the water and fry them in the pot. After frying, add appropriate salt.
6. Add tomatoes and green peppers and stir-fry for a few times until the tomatoes are cooked. Take out the pot.
raw material
Potato, raw pork, garlic, onion, salt, soy sauce, shredded pepper, rice wine.
way of doing things
1, cut the raw pork into pieces, stir and marinate with a little salt, rice wine and soy sauce.
2, potatoes peeled and sliced, chopped onion, ginger and garlic.
3. Boil the oil in a hot pot, pour in the small meat and stir fry it until it is cooked and faded, and leave the unnecessary oil in the pot.
4. Saute the remaining oil with garlic paste and onion root, pour in potato pieces and stir-fry with salt and pepper.
5. When the edges of the potato pieces are fried to slightly golden yellow, pour in the small meat, add a small amount of soy sauce and stir-fry again. Sprinkle the green grass and turn it over a few times before serving.
Stir-fried Chili with potato pieces:
Detailed introduction of recipes:
Main ingredients: 250g of potato (yellow skin) and 250g of pepper.
Seasoning: 20g of edible oil, 5g of soy sauce, 3g of vinegar, 4g of sugar, 3g of salt, 2g of pepper, 2g of chicken essence, 5g of shallots, 5g of ginger and 5g of white garlic.
Practice: Write this paragraph flexibly.
1. Wash the pedicled pepper seeds and break them into lumps;
2. Peel, clean and cut a piece of potato;
3. Cut the onion and garlic into pieces;
4. Boil the oil in the wok, add the potato pieces and fry them until they are orange-yellow, and take them out to control the oil and replenish water.
5. Boil the oil in the wok, add the onion and garlic slices and pepper granules to stir-fry the fragrance, put the potato pieces and pepper pieces into the wok, cook the vinegar, soy sauce, white sugar and salt, stir-fry evenly, and sprinkle with chicken essence.
Have you learned these highly recommended dishes? Everyone's daily life has added some joy to cooking. Can be a different way of changing ingredients, different eating methods and different nutrients. Now everyone can collect it personally and wait for time to make it. Potato pieces can also remove acne marks and have anti-inflammatory effects. Not only can it be eaten, but also can be used as something for beauty and skin care. It is economical and practical.