It is a fruit with low sugar content, which can be eaten in moderation for some patients with hypertension and hyperglycemia to supplement the nutrients needed in the body.

Ginseng fruit is a kind of rare fruit, also known as the miracle fruit in heaven and earth. Ginseng fruit belongs to Solanaceae perennial two-leaf grass plant, which is a food for both fruits and vegetables. The sugar content in this fruit is relatively low, belonging to low-sugar fruit, and the sugar content is about 6% to 9%.

diet

In daily life, we should maintain a healthy lifestyle, avoid overeating and eating too single food, otherwise it will cause malnutrition to the body and even affect the health of the body. Appropriate participation in some outdoor or aerobic exercises can also enhance the body's resistance.