Lily and Poria can each be combined with ingredients to make soups and pastries, such as lily congee, lily pumpkin dew, Poria eight treasures, etc.; can also be combined to make soup, such as gorgonzola, lotus seed, lily and Poria soup.

Take lily poria soup as an example, the operation is as follows.

Materials: Gorgon fruit, lotus seeds, lily, Poria appropriate amount

1, ready to soak the material in water for about 2 hours in advance.

2, soaked materials into the casserole, add ingredients 2-5 times the water.

3, cover the pot with a lid on high heat and boil, cook over low heat until the lily and lotus seeds are soft and the gravy is fried and then open fire.

4, served in a bowl, served directly.