Bittering tea has some benefits, men may get the following benefits by drinking bittering tea for a long time:

1. Improve immunity: bittering tea is rich in many vitamins and minerals, which can improve the body's immunity and prevent diseases.

2. Improve sleep: Bittering tea can promote the body's relaxation and improve the quality of sleep.

3. Lowering blood pressure: The ingredients in Bittering Tea can help lower blood pressure, which is good for cardiovascular health.

4. Relieve stress: the ingredients in Bitter Tea can relieve stress and reduce anxiety and stress.

5. Improve digestion: Bittering tea can promote digestion, help digest food and prevent gastrointestinal diseases.

It should be noted that although there are some benefits of Bittering Tea, there are also some side effects, such as excessive consumption may lead to dry mouth, dizziness, insomnia and other discomforts. Therefore, men should be cautious in drinking bitter tea, and it is more appropriate to drink it in moderation.