Now due to genetic and various factors, more and more people with diabetes, every day to worry about which food contains sugar did not, can not eat, some people also need to take glucose-lowering drugs every day, which is very diabetic headache, in fact, diabetes pigeon soup can be effective in reducing blood sugar.

2, pigeon soup practice is what

To do pigeon soup necessary materials are: live pigeon, matsutake mushrooms and goji berries in appropriate quantities, but also need to do ginger and wine seasoning. Before making the soup, the pigeon should be drowned in water, because this pigeon is more nutritious.

The matsutake mushrooms are soaked in water in advance, soaked and soft when you can use. The pigeon is slaughtered, remove the pigeon hair and intestines, the pigeon's heart, liver, lungs to keep. After cleaning them, put them in a pot with cool water and a little bit of yellow wine, boil them, and when the water is covered with blood, pull out the pigeons and rinse them with lukewarm water.

The ginger washed, cut into slices, and then add the right amount of water in the casserole, the blanched pigeon and ginger into the casserole to cook for half an hour or so, and then soaked matsutake mushrooms and goji berries poured into the casserole, and then half an hour or so to cook it is done.

3, diabetic recipes

3.1, bitter melon mussel soup. Ingredients: 250g of bitter melon, mussels 100g (live mussels with water for 2 days to remove the mud flavor).

Practice: take the mussels, with bitter melon soup, seasoned with salt and oil.

Health benefits: nourish Yin and clear heat, moisturize dryness and quench thirst.

3.2, snow vegetables and tofu. Ingredients: tofu 100g, snow 20g, cooking oil 5g, salt, monosodium glutamate moderate, green onions, ginger a little.

Practice: cut the tofu into 2cm square blocks, with boiling water for 3 minutes, fish out and spare. Cut the snow peas into small pieces. The pot of oil heating, put onion, ginger chili pot, into the snow vegetables, stir-fry; then put the tofu, salt, a small amount of broth, high-flame juice, put monosodium glutamate, out of the pot can be.

Health benefits: snowy vegetables with diuretic, diarrhea, wind, blood, swelling and pain effects, tofu can be able to produce fluids and moist dryness, heat detoxification.