Have you ever known the health tea for nourishing yin and tonifying kidney for women? The effect of health tea is very obvious. Different health teas can bring different effects and functions to different people. I have carefully arranged the health tea for nourishing yin and tonifying kidney for women, hoping to help you.
Female health tea for nourishing yin and tonifying kidney 1 1, tangerine peel ginger tea.
Ginger tea is no stranger to every woman, and there are always a few days to accompany ginger tea every month. It is unusual to add dried tangerine peel to ordinary ginger tea. Ginger tea and dried tangerine peel can moisten lung and relieve cough, strengthen stomach and digestion, quench thirst and relieve summer heat. It is a health tea suitable for all seasons.
2. ginseng tea
Ginseng is an extremely nourishing Chinese medicine, and its efficacy as a tea is not wronged at all. Brew ginseng slices with boiling water, tighten the cup cover and soak for about 20 minutes, then you can drink them directly. Ginseng tea can soothe the nerves, invigorate qi and promote fluid production. It is extremely suitable for women who are dry and cold in autumn and winter to nourish yin and kidney.
3. Gouqi tea
In our female world, besides scented tea, the most common tea-making drink is Lycium barbarum. Lycium barbarum itself is a tonic. Can improve eyesight, nourish liver, tonify kidney and replenish essence, and is suitable for both men and women. As a modern woman, drinking Lycium barbarum tea can also eliminate the symptoms of eye fatigue caused by long-term computer use, and it is very convenient to brew only a few tablets with boiling water.
4. ganoderma tea
Among the four health teas, Ganoderma lucidum tea is the most expensive. At present, the combination of wild Ganoderma lucidum and Cordyceps sinensis has a very remarkable effect, which can soothe the nerves, help sleep, enhance immunity, strengthen the spleen and stomach, and leave fragrance on the lips and teeth after drinking.
Women's health tea for nourishing yin and tonifying kidney 2 What health tea do you drink in winter?
1, black tea is the top grade in winter.
Black tea is sweet. Can nourish human yang. Black tea is rich in protein and sugar, which can generate heat to warm the abdomen, enhance the cold resistance of human body, and help digestion and get rid of greasy food. Black tea is also called fully fermented tea because it is fully fermented during processing and oxidizes tea tannins. Traditional famous black tea products include Hu Hong, Hongyi, Ning Hong and Hong Min Qihong, among which Qihong in Qimen, Anhui is the most famous.
2. Jujube tea
Jujube tea is sweet and warm, and has the functions of tonifying the middle energizer, nourishing blood, calming the nerves and relaxing the medicinal properties. Jujube has the function of strengthening physique and muscle strength. It contains cyclic adenosine monophosphate, which can dilate coronary artery and enhance myocardial contractility, and contains maslinic acid and other ingredients, which has the effect of inhibiting cancer. Jujube has high sugar content and high heat production, which is especially suitable for eating in winter.
3. red jujube ginger tea
Red jujube ginger tea is helpful for dispelling cold and has a good effect on treating cold hands and feet. Boil the brown sugar first, add ginger and red dates when the water boils, simmer slowly, turn off the heat when the aroma overflows, and red jujube ginger tea can brew. Drink less chrysanthemum tea in winter, because chrysanthemum tea belongs to herbal tea, which has the effect of reducing fire, eliminating dampness and relieving exterior syndrome, and is more suitable for drinking in summer.