Can preserved eggs mixed with tofu get fat? Preserved eggs mixed with tofu will not gain weight. Preserved eggs, also known as preserved eggs and preserved eggs, are traditional egg products in China, which are not only deeply loved by domestic consumers, but also enjoy a good reputation in the international market. Preserved eggs are not only delicious food, but also have certain medicinal value. Wang Shixiong's Resting Diet Spectrum says: Preserved eggs are pungent, astringent, sweet and salty, which can relieve heat, sober up, relieve large intestine fire, treat diarrhea and disperse astringency. Traditional Chinese medicine believes that preserved eggs are cool and can cure eye pain, toothache, hypertension, tinnitus and dizziness. Everyone can eat it: fire is the most suitable; Children, people with spleen-yang deficiency, people with cold-dampness diarrhea, patients with cardiovascular diseases and patients with liver and kidney diseases should eat less. Edible preserved eggs should be detoxified with Jiang Mo and vinegar; Preserved eggs are best eaten after being cooked. Preserved eggs also contain lead, so children should eat less. Not suitable for storage in the refrigerator.

The practice of preserved eggs mixed with tofu

Ingredients: tofu 1, preserved egg 1, cucumber 1, carrot 1, fried peanuts, cooked sesame seeds and coriander.

Seasoning: sugar, light soy sauce, sesame oil and red oil. Exercise:

1. Prepare the required materials, blanch the tofu with hot water, cool and cut into pieces.

2. Shred cucumber and carrot.

3. Chop the preserved eggs.

4, fried peanuts mashed.

5. Prepare red oil and add all seasonings to adjust the juice.

6. Set the plate and pour the juice.

Health tip: It's no problem to eat less preserved eggs, but it's bad for your health to eat more. Because preserved eggs are made of duck eggs wrapped in soda ash, lime, salt and lead oxide, duck eggs contain lead, which may cause lead poisoning if eaten frequently. This will lead to insomnia, inattention, anemia, joint pain, mental retardation, brain function and other symptoms. In addition, lead will replace calcium, affect calcium intake, and may also cause calcium deficiency.