Food gifts for the elderly to eat
Food gifts for the elderly to eat, New Year's festivals when we can give the elderly to bring some suitable food for the elderly to eat, there are many delicious snacks, but not all are suitable for the elderly to eat, the following for you to share food gifts for the elderly to eat.
1, milk powder for the elderly: many older people have a bad appetite, no appetite occurs, it is recommended that you can buy some milk powder for the elderly to honor the elderly, because the milk powder is rich in nutrients, can be timely to replenish the body's energy needs to improve the body's immunity and the milk powder in the active probiotic bacteria
is the human body to maintain the important beneficial bacteria in the intestinal tract, but also to maintain the body's health and well-being.
Active probiotics in the milk powder are important to maintain the beneficial bacteria in the human intestinal tract, the milk powder contains high calcium, for the hard body to add strength, rich in vitamin B2 helps to maintain the health of the skin and mucous membranes, vitamin B6 helps the metabolism of proteins and the role of, it is very suitable to buy to send parents.
2, cod liver oil: cod liver oil is also very suitable for elderly people to eat, cod liver oil selection of high-quality fish oil, fish oil extracted using scientific and rational methods, nutrients are very rich, eaten in the elderly used to reduce blood lipids, regulating blood glucose, etc., double care cardiovascular
Specialized in the production of elderly people, and the cod liver oil does not add any preservatives, high security, suitable for long-term consumption, do not have to worry about any side effects. Worry about any side effects, is a home essential medicine, recommended to buy.
3, fruits: in addition to buying health care products for the elderly, fresh fruits and vegetables are also essential, daily consumption of appropriate amount of water, because fruits and vegetables are rich in vitamins, trace elements and minerals, such as: grapes, kiwis, strawberries, mangosteen, etc. are good choices, very suitable for the elderly to eat
Grapes can prevent hypertension, hyperlipidemia, strawberries, mangosteens, etc. can also be used for the elderly. High blood pressure, high blood fat, strawberries can regulate gastric acid secretion, promote gastrointestinal peristalsis, prevent indigestion, gastric distension, etc., and kiwifruit, can effectively regulate glucose metabolism, the prevention of diabetes has a good effect, it is recommended that the elderly people to eat more of these types of fruits.
4, nuts: the elderly often eat nuts, can prevent atherosclerosis, three high, but also can reduce the body's cholesterol content, the treatment of insomnia and dreaming, night terrors, kidney deficiency, loss of appetite and other symptoms
Because nuts contain a large number of carbohydrates, vitamins, lecithin and a variety of minerals, with a tonic kidney, aphrodisiacs, healthy kidneys, wisdom, moisturize the lungs and other efficacy, for example, peanuts, walnuts, pistachios. Peanuts, walnuts, pistachios, chestnuts, etc. are good choices.
In addition to the regular consumption of the above food, the elderly daily life should also pay attention to the number of daily diet should be small, meals balanced nutrition, diet should be hot, meals should be rotten, food taste should be light, chewing and slow swallowing, more fruits, vegetables, grains and cereals
In addition to the recommended for the elderly at home to the regular preparation of coenzyme Q10 softgels, take this product can enhance the immune system, protect the heart and the heart of the heart, the heart and the brain. immunity, maintenance of the heart and cardiovascular, very suitable for middle-aged and elderly groups to take.
Food Gifts for the Elderly2 A. Stomach food 1, Jiangzhong Monkey Mushroom Rice Pudding + Jiangzhong Monkey Mushroom Biscuits Monkey Mushroom Rice Pudding mentioned by the subject is indeed a popular food for the stomach. Jiangzhong food therapy has won a number of domestic and foreign awards, his monkey mushroom rice thinning selected yam, ginseng and other 12 kinds of medicine and food ingredients, after powdering, extraction, homogenization, into the 12 process, so that the rice thinning texture delicate silky, mellow flavor. No added coloring, preservatives, safe and healthy, the packaging is independent of the small strip, a time to punch a strip is convenient enough. In addition to rice crackers, his family's monkey mushroom crackers are also very popular, a sufficient amount of monkey mushrooms added to ensure that the effectiveness of the crackers to nourish the stomach, to the elderly to do a healthy snack is very suitable, rice crackers and crackers with a good gift to the elders. 2, Huai Sheng Tang iron stick yam powder + yam twist In addition to the monkey mushroom rice thinning and cookies, I also recommend that you send elders yam powder and yam twist. My mother's stomach is not very good, she used to buy yam because it has the effect of strengthening the spleen and stomach, but no matter whether it is porridge or stir-fried vegetables, it is not very good. Last year, a friend sent me two packages of "Huai Sheng Tang" yam powder, a separate small package, a little bit of yam burnt flavor, but also a little bit of sweetness, better than the yam porridge, but also save time. "Huai Sheng Tang" is a brand specializing in yam food, are selected from Henan Jiaozuo's iron stick yam, using the traditional gluten frying process, yam processing with skin, in order to retain more nutrients at the same time so that the yam powder is more sweet and tasty. There are also low-temperature drying, cell-breaking, UNT sterilization and other modern technologies to ensure taste and flavor while allowing the body to better absorb. In addition to yam powder, his family has a lot of other yam snacks, yam twist is also one of my often repurchase now, the low-temperature deep-fried yam twist crispy and delicious, especially delicious. Small twisted flowers are also small packets of independent packaging, if the elders have a bad stomach, you can also buy them as a healthy snack. Second, snack food 1, the Royal Tea Café Peach Snacks Gift Box People become old and love to snack, especially sweets, is the digestive degradation of the digestive power after the feeling of lack of energy from time to time, and would like to eat a mouthful of snacks sweets, and to eat sweets in itself will make people feel happier and more happy. Feel more happy and pleasant. But the old people must pay attention to the high sugar and oil intake, and when people let me recommend to the elderly snacks, I usually push the "Royal Tea House". The name of the Imperial Tea Room was passed down from the Shunzhi years, before the palace to drink and eat the place, called the "tea room" and "food room", to the Qianlong time, the two rooms merged, called the "Imperial Tea Room". ". "Imperial Tea House" head office in Beijing Andingmen Street, but also his family's experience store, every time I pass by there, if enough time I will go in to see, because this experience store is really full of exquisite atmosphere, the first floor is the display area, the second floor is the tea area. The sub-brand under the Royal Tea Café, "Royal Seven Eight", called this name because the pastry chef after the study of ancient recipes and ancient methods, restored 87% of the ancient recipe of the Royal Café, so it is called "Royal Eight Seven". From the ingredients to the packaging of the snacks are very careful, the health of the elderly is also better. The snacks are made without additives, water, oil, sugar, flour, all organic, very natural taste, very suitable for the elderly, children, pregnant women and so on as a gift. 2, Shandong flower meat and potatoes "flower meat and potatoes" is also "Shandong big steamed bread", the beginning of the year on the hot search, a lot of people realized that the steamed bread can actually do it! comparable to flapjacks ! This is my two years found 'a send elders tried and true treasure food. In fact, Shandong people of this non-heritage skills have been inherited for more than 300 years, the raw material is flour and fresh fruits and vegetables, no coloring, handmade pinch, both good-looking and healthy. Gifts for Elders I. Nutrition. 100 gifts for male elders. As we grow older, physical health is more and more important, especially when it comes to the age of elders, the need for nutritional supplements to supplement the body's nutrients needed, so send elders nutritional supplements should be the first choice. Generally speaking, ginseng, cordyceps, bird's nest, dendrobium is more appropriate to give four major categories of tonic, both decent and healthy Second, ware. Elders half a lifetime of hard work, waist, legs, shoulders and neck most of the problems, you can choose a suitable ware to give elders, practical and thoughtful. As the younger generation, we are always away from home, elders are inevitably uncomfortable, we can not personally for them. So you can choose some simple operation, but the effect is better equipment, such as sofas, footbaths, pillows and other equipment, so that the elders feel that you have always been by their side. Third, sweeping robot. Send the elderly practical 20 gifts. As technology continues to progress, a variety of intelligent appliances more and more into our lives, sweeping robot is a very can reduce the workload of household appliances, elders will love. Four, coarse food or agricultural by-products. The elders are getting older and older, a healthy lifestyle is very important to them, eat a lot of chicken, duck, fish and meat, it is time to improve the diet, send some coarse food or agricultural products they will be very welcome. Five, cell phones and other electronic products. Cell phones are the most commonly used tools for communication, covering many functions, you can send elders a cell phone or tablet PC, teach them some practical functions, but also let them learn some new things. Many people may say that elders are old, they simply will not use electronic products. In fact, this is just you think so, as long as you are willing to teach properly, I believe the elders can still learn. Especially teach elders to use cell phones, can if and you believe that this is a lot of elders the happiest thing, leisure nothing and elders open a, as if the two sides are not far apart. Six, air purifier. With the intensification of various air pollution, the worse the quality of the air we breathe every day, air purifiers are also becoming more and more popular, send elders an air purifier is also very practical.