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What is the practice of minced meat eggplant for super meals?

Everyone knows that eggplant is a popular home-cooked food, so dishes made of eggplant are also quite popular, especially braised eggplant, fish-flavored eggplant, minced meat eggplant and so on, which are not only delicious, but also rich in nutrition, and are simply delicious dishes. Today we will bring you a home-made eggplant with minced meat.

Making materials

First of all, let's introduce the raw materials needed to make minced meat eggplant, diced pork belly and green pepper, chopped green onion and garlic, and the main seasonings are salt and edible oil, water starch, light soy sauce and white sugar in oyster sauce.

first, we choose a fresh eggplant, then wash it, peel off the skin, cut it into thin strips, and then soak it in water to keep it fresh and tender, so as to avoid the eggplant from being easily oxidized and discolored due to exposure to air.

Oiling the eggplant strips

The next step is to oil the eggplant, drain the eggplant for use, boil the oil in the pan until the oil temperature reaches 7-8%, then pour the drained eggplant into it for frying, and control the oil when the eggplant softens.

There is a little base oil left in the pot. Stir-fry the minced pork belly, then add garlic, green pepper, ginger and stir-fry until fragrant. Add half a bowl of water to the pot, add light soy sauce, a little white sugar, chicken oyster sauce, hook a little water starch to make a thick soup, then pour the eggplant that has been fried and drained into it and stir-fry evenly, and then sprinkle it.

The eggplant with minced meat not only tastes fragrant, but also is full of sauce. This dish is the nemesis of plain rice and tastes quite rich. If you don't like the greasy feeling of eggplant after being oiled, you can also choose to steam it in advance, and it is also a more appropriate choice to choose a lighter taste for your next meal. It should be noted here that although eggplant is delicious, it is also taboo. After all, eggplant is a cold vegetable variety, especially not suitable for people with indigestion and spleen and stomach deficiency.