Turtle you have seen, turtle eggs you have eaten? Turtle eggs are a kind of tonic ingredients, also belongs to a kind of eggs, but its production is very little. How to eat better it, today introduced the practice of boiled turtle eggs in salt water, such food can have the effect of lowering the three highs, but also to improve immunity.

Boiled turtle eggs in salt water

Raw materials turtle eggs

Seasoning selection of salt, monosodium glutamate (MSG), cooking wine, chopped green onions, ginger and so on.

Making and serving process

(1) Wash the fish eggs one by one and wait for use.

(2) Put a little oil in the pan and heat, put chopped green onion, ginger, turtle eggs stir fry a little, put salt, cooking wine a little seasoning. Put a little water to boil and then pour the soup into a bowl that is ready. When you eat, just tear open the small holes to suck can be.

Turtle eggs for the inhibition of liver cancer, stomach cancer and leukemia has a very strong role, but also for the body caused by chemotherapy anemia, weakness and leukopenia have a strong role in preventing and treating the situation. Regular consumption of turtle eggs is very beneficial to the recovery of patients with "three highs" (high blood pressure, high blood sugar, high blood lipids), patients suffering from tuberculosis, as well as those who are physically weak. Turtle eggs boiled in salt water can have the effect of alleviating the weakness of the body, for the three high people have a certain health care effect, but also to alleviate anemia, for the anti-cancer benefits.

You know about the production of boiled turtle eggs in salt water. It is rich in nutrients, can promote your appetite, with rich protein, is the body's required nutrients, eat turtle eggs is also a great complementary ingredients Oh, at the same time, for the lower three high and ease the anemia has the benefit of can have the effect of improving immunity.